Building Techniques: Difference between revisions
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When structuring our lesson plans, we will build it off of a "Mother throw", | When structuring our lesson plans, we will build it off of a "Mother throw", or throws, Utilizing the fundamentals of these throws to then build into more intermediate or advanced level techniques. This teaching technique was inspired by and built off of a method taught by Sensei [https://en.wikipedia.org/wiki/Israel_Hern%C3%A1ndez Israel Hernandez]. | ||
The 8 mother throws identified are: | |||
* [[Tsurikomi Goshi]] | |||
* [[Tai Otoshi]] | |||
* [[O Soto Gari]] | |||
* [[Koshi Guruma]] | |||
* [[O Uchi Gari]] | |||
* [[De Ashi Harai]] | |||
* [[Tomoe Nage]] | |||
* <<<>>> | |||
If we have a mixed class, where you have students of all different skillsets/skill levels, what we start with a beginner technique and build off that technique. Throughout the class, we will refresh everyone on the introductory (see [[:Category:Tech-Beginner|Beginner]]) technique and we may pull other students to the side to have them start working on the more advanced versions of the techniques. It may be a recognized technique, like going from [[O Soto Gari]] to [[O Soto Guruma]]. Or it may be a modification of the technique, for example, a [[Seoi Nage]] to a Collar Side [[Seoi Nage]]. Remember that if a person is struggling with the advancement into the next technique, it is important and necessary to regress back to the previous technique. An advanced technique cannot be done properly, without good handle on the original techniques. | |||
The following table is an example of how we will build techniques off each to start with a more basic technique and evolve into a more advanced technique. | |||
{| class="wikitable" | {| class="wikitable" | ||
! | ! First Technique | ||
! | ! Second Technique | ||
! | ! Third Technique | ||
|- | |- | ||
| O Soto Gari | | [[O Soto Gari]] | ||
| O Soto Otoshi | | [[O Soto Otoshi]] | ||
| O Soto Guruma | | [[O Soto Guruma]] | ||
|- | |- | ||
| Uki Goshi | | [[Uki Goshi]] | ||
| O Goshi | | [[O Goshi]] | ||
| Koshi Guruma | | [[Koshi Guruma]] | ||
|- | |- | ||
| Uchi Mata | | [[Uchi Mata]] | ||
| Harai Goshi | | [[Harai Goshi]] | ||
| Hane Goshi | | [[Hane Goshi]] | ||
|- | |- | ||
| Tai Otoshi | | [[Tai Otoshi]] | ||
| Ashi Guruma | | [[Ashi Guruma]] | ||
| O Guruma | | [[O Guruma]] | ||
|- | |- | ||
| De Ashi Harai | | [[De Ashi Harai]] | ||
| Okuri Ashi Harai | | [[Okuri Ashi Harai]] | ||
| Harai Tsurikomi Ashi | | [[Harai Tsurikomi Ashi]] | ||
|- | |- | ||
| Ko Soto Gari | | [[Ko Soto Gari]] | ||
| Ko Soto Gake | | [[Ko Soto Gake]] | ||
| Tani Otoshi | | [[Tani Otoshi]] | ||
|- | |- | ||
| Sasae Tsurikomi Ashi | | [[Sasae Tsurikomi Ashi]] | ||
| Hiza Guruma | | [[Hiza Guruma]] | ||
| Yoko Wakare | | [[Yoko Wakare]] | ||
|- | |- | ||
| Ushiro Goshi | | [[Ushiro Goshi]] | ||
| Ura Nage | | [[Ura Nage]] | ||
| Utsuri Goshi | | [[Utsuri Goshi]] | ||
|- | |- | ||
| O Uchi Gari | | [[O Uchi Gari]] | ||
| O Uchi Gake | | [[O Uchi Gake]] | ||
| | | | ||
|- | |- | ||
| Tsuri Goshi | | [[Tsuri Goshi]] | ||
| Tsurikomi Goshi | | [[Tsurikomi Goshi]] | ||
| Sode Tsurikomi Goshi | | [[Sode Tsurikomi Goshi]] | ||
|- | |- | ||
| Yoko Tomoe Nage | | [[Yoko Tomoe Nage]] | ||
| Sumi Gaeshi | | [[Sumi Gaeshi]] | ||
| Tome Nage | | [[Tome Nage]] | ||
|- | |- | ||
| Seoi Nage | | [[Seoi Nage]] | ||
| Morote Seoi Nage | | [[Morote Seoi Nage]] | ||
| Seoi Otoshi | | [[Seoi Otoshi]] | ||
|- | |- | ||
| Soto Makikomi | | [[Soto Makikomi]] | ||
| Harai Makikomi | | [[Harai Makikomi]] | ||
| Hane Makikomi | | [[Hane Makikomi]] | ||
|- | |- | ||
| Kuchiki Taoshi | | [[Kuchiki Taoshi]] | ||
| Kibisu Gaeshi | | [[Kibisu Gaeshi]] | ||
| Morote Gari | | [[Morote Gari]] | ||
|- | |- | ||
| Uki Waza | | [[Uki Waza]] | ||
| Yoko Guruma | | [[Yoko Guruma]] | ||
| | | | ||
|- | |- | ||
| Tomoe Nage | | [[Tomoe Nage]] | ||
| Yoko Otoshi | | [[Yoko Otoshi]] | ||
| Yoko Gake | | [[Yoko Gake]] | ||
|- | |- | ||
| Soto Makikomi | | [[Soto Makikomi]] | ||
| Uchi Makikomi | | [[Uchi Makikomi]] | ||
| Hane Makikomi | | [[Hane Makikomi]] | ||
|} | |} | ||
[[Category:Syllabus]] | [[Category:Syllabus]] | ||
Latest revision as of 11:13, 16 September 2024
When structuring our lesson plans, we will build it off of a "Mother throw", or throws, Utilizing the fundamentals of these throws to then build into more intermediate or advanced level techniques. This teaching technique was inspired by and built off of a method taught by Sensei Israel Hernandez.
The 8 mother throws identified are:
If we have a mixed class, where you have students of all different skillsets/skill levels, what we start with a beginner technique and build off that technique. Throughout the class, we will refresh everyone on the introductory (see Beginner) technique and we may pull other students to the side to have them start working on the more advanced versions of the techniques. It may be a recognized technique, like going from O Soto Gari to O Soto Guruma. Or it may be a modification of the technique, for example, a Seoi Nage to a Collar Side Seoi Nage. Remember that if a person is struggling with the advancement into the next technique, it is important and necessary to regress back to the previous technique. An advanced technique cannot be done properly, without good handle on the original techniques.
The following table is an example of how we will build techniques off each to start with a more basic technique and evolve into a more advanced technique.