Ko Soto Gari
| Ko Soto Gari | |
|---|---|
| File:Ko Soto Gari.jpg | |
| General information | |
| Domain | Tachi-Waza |
| Classification | Nage-Waza |
| Sub-Classification | Ashi-Waza |
| Kodokan | Yes |
| Grouping | Dai-Nikyo |
| Related | Ko Soto Gake |
| Complexity | Tech-Beginner |
| Arcs | Retreating |
| Technique name | |
| Rōmaji | Kosoto Gari |
| Japanese | 小外刈 |
| English | Small outer reap |
| Korean | 발뒤축 후리기 |
Ko Soto Gari (小外刈), which translates to "Minor Outer Reap," is a fundamental throw in Judo. It is classified as a foot technique (Ashi-Waza) and is known for its effectiveness in both competition and practice.
Execution Steps
1. Kuzushi (Unbalancing):
- Begin by gripping your opponent's sleeve with your left hand and their lapel with your right hand.
- Pull your opponent forward and slightly to their right to break their balance (kuzushi) towards their right rear corner.
2. Tsukuri (Positioning):
- Step in with your left foot, placing it close to your opponent's right foot.
- Your right foot should then step behind your opponent's right foot, positioning your body perpendicular to theirs.
- Ensure your body is upright and your weight is centered.
3. Kake (Execution):
- Sweep your left leg in a reaping motion against the back of your opponent's right leg.
- Simultaneously, push with your hands to drive your opponent backward.
- The reaping action should be strong and continuous, using the sole of your foot to make contact with your opponent's leg.
4. Follow Through:
- Maintain control of your opponent's sleeve and lapel as they fall to the mat.
- Ensure you follow through with the throw, keeping your balance and preparing for any counter-attacks.
Key Points
- Balance and Timing: Proper kuzushi is crucial for the success of Ko Soto Gari. Ensure your opponent's weight is shifted onto their right leg before attempting the throw.
- Body Position: Keep your body upright and close to your opponent to maximize the effectiveness of the reaping motion.
- Continuous Motion: The reaping action should be smooth and continuous, without any pauses.
Common Mistakes
- Insufficient Kuzushi: Failing to properly unbalance your opponent can result in a weak throw.
- Incorrect Foot Placement: Placing your feet too far from your opponent can reduce the effectiveness of the sweep.
- Lack of Follow-Through: Not following through with the throw can allow your opponent to counter or escape.
Demonstration