Sode Tsurikomi Goshi

Sode Tsurikomi Goshi
General information
Domain	Tachi-Waza
Classification	Nage-Waza
Sub-Classification	Koshi-Waza
Kodokan	Yes
IJF Legal	Yes
Grouping	Shinmeisho No Waza
Complexity	Intermediate
Arcs	Spiral In
Technique name
Rōmaji	Sode Tsurikomi Goshi
Japanese	袖釣込腰
English	Sleeve Lifting and Pulling Hip Throw

Sode Tsurikomi Goshi (袖釣込腰, Sleeve Lifting and Pulling Hip Throw) is a Judo throw categorized under Nage-waza (throwing techniques) and more specifically under Koshi-waza (hip techniques). It is one of the techniques recognized by the Kodokan and is part of the Shinmeisho No Waza (newly accepted techniques) list.

Technique Description

Sode Tsurikomi Goshi is performed by gripping both of the opponent's sleeves, lifting one high above the head, and turning in to face the same direction as the opponent. The practitioner then pulls the opponent over their hips to execute the throw.

Steps to Execute Sode Tsurikomi Goshi

1. Take a grip on both of the opponent's sleeves.
2. Lift one sleeve high above the head while turning in to face the same direction as the opponent.
3. Position the hips under the opponent's center of gravity.
4. Pull the opponent over the hips while maintaining the grip on the sleeves to complete the throw.

Variations

There are several variations of Sode Tsurikomi Goshi, including:

• Right-handed grip - where the practitioner grips the opponent's right sleeve and performs the throw to the right side.
• Left-handed grip - where the practitioner grips the opponent's left sleeve and performs the throw to the left side.

Counters

To counter Sode Tsurikomi Goshi, the opponent can:

• Break the grip on the sleeves to disrupt the throw.
• Shift their weight to prevent the practitioner from positioning their hips correctly.

See Also

• O Goshi
• Harai Goshi