Test Sheet: Maison (Green)

Kata Evaluation

Section 1 - Tachi-Waza

Demonstrate 4 Tech-Intermediate Nage-Waza techniques from the Standard Judo Grip while static or moving where appropriate.

Nage Waza
Yoko Otoshi	+	Static or Moving
Kibisu Gaeshi	+	Static or Moving
Sumi Gaeshi	+	Static or Moving
Tsuri Goshi	+	Static or Moving

Demonstrate 4 Tech-Beginner Nage Waza techniques from an alternative grip while static or moving where appropriate.

Alternative Grip	+	Nage Waza	+
Left Side Collar	+	Seoi Nage	+	Static or Moving
Right Side Collar	+	Ko Soto Gari	+	Static or Moving
Obi	+	Uchi Mata	+	Static or Moving
Korean Grip	+	Koshi Guruma	+	Static or Moving

Section 2 - Ne-Waza

Demonstrate 3 Osaekomi Techniques while transitioning from a Nage Waza Technique. (Throw > Transition > Pin)

Nage Waza	+	Transition	+	Osaekomi Waza
Tai Otoshi Makikomi	+	Transition	+	Ushiro Kesa Gatame
O Goshi	+	Transition	+	Mune Gatame
Hiza Guruma	+	Transition	+	Yoko Shiho Gatame

Demonstrate 2 Kansetsu-Waza Techniques as an opportunity from an Osaekomi technique. (Throw > Transition > Pin > Opportunity > Submission)

Nage Waza	+	Transition	+	Osaekomi Waza	+	Kansetsu Waza
O Soto Otoshi	+	Transition	+	Yoko Shiho Gatame	+	Ude Garami
Sode Tsurikomi Goshi	+	Transition	+	Standing Lock	+	Juji Gatame

Demonstrate 2 Shime-Waza Techniques as an opportunity from an Osaekomi technique. (Throw > Transition > Pin > Opportunity > Submission)

Nage Waza	+	Transition	+	Osaekomi Waza	+	Shime Waza
O Soto Gari	+	Transition	+	Tate Shiho Gatame	+	Tsukkomi Jime
Ko Uchi Makikomi	+	Transition	+	Kata Gatame	+	Kata Jime