Test Sheet: Evan Green/Blue: Difference between revisions

Revision as of 23:53, 2 October 2024

Demonstrate 4 Intermdiate Nage-Waza techniques from the Standard Judo Grip while static or moving where appropriate.

Demonstrate 4 Beginner Nage Waza techniques from an alternative grip while static or moving where appropriate.


Alternative Grip	+	Nage-Waza	+
Double Sleeve	+	O Soto Gari	+	Static or Moving
Left Sided	+	Koshi Guruma	+	Static or Moving
Obi Grip	+	Uchi Mata	+	Static or Moving
Double Sleeve	+	Tai Otoshi	+	Static or Moving

Demonstrate 3 Osaekomi Techniques while transitioning from a Nage Waza Technique. (Throw > Transition > Pin)


Nage Waza	+	Transition	+	Osaekomi Waza
Ko Uchi Gari	+	Knee Cut Pass	+	Kuzure Kesa Gatame
Soto Makikomi	+	______________________	+	Ushiro Kesa Gatame
Tsuri Goshi	+	______________________	+	Mune Gatame

Demonstrate 2 Kansetsu-Waza Techniques as an opportunity from an Osaekomi technique. (Throw > Transition > Pin > Opportunity > Submission)


Nage Waza	+	Transition	+	Osaekomi Waza	+	Kansetsu Waza
Okuri Ashi Barai	+	______________________	+	Uki Gatame	+	Juji Gatame
Sumi Gaeshi	+	Back Roll	+	Tate Shiho Gatame	+	Ude Gatame

Demonstrate 2 Shime-Waza Techniques as an opportunity from an Osaekomi technique. (Throw > Transition > Pin > Opportunity > Submission)


Nage Waza	+	Transition	+	Osaekomi Waza	+	Shime Waza
Ko Uchi Gaeshi	+	______________________	+	______________________	+	Kata Te Jime
Sode Tsurikomi Goshi	+	______________________	+	______________________	+	Tsukkomi jime

@@ Line 44: / Line 44: @@
 | [[Ko Uchi Gari]] || + || Knee Cut Pass || + || [[Kuzure Kesa Gatame]]
 |-
-| [[Soto Makikomi]] || + || [[Makikomi]]  || + || [[Ushiro Kesa Gatame]]
+| [[Soto Makikomi]] || + || ______________________ || + || [[Ushiro Kesa Gatame]]
 |-
-| [[Tsuri Goshi]] || + ||   || + || [[Mune Gatame]]
+| [[Tsuri Goshi]] || + || ______________________  || + || [[Mune Gatame]]
 |}