Kodomo no Kata: Difference between revisions

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# Throwing by Mae-sabaki
# Throwing by Mae-sabaki
# Throwing by Ushiro-sabaki
# Throwing by Ushiro-sabaki
# Za-rei and Ritsu-rei
# [[Za-rei]] and [[Ritsu-rei]]
## A kneeling bow with [[Uke]] and [[Tori]] facing each other.  
## A kneeling bow with [[Uke]] and [[Tori]] facing each other.  
## A standing bow, facing [[Shomen]]
## A standing bow, facing [[Shomen]]
Line 33: Line 33:
# [[Hiza Guruma|Hiza-guruma]]
# [[Hiza Guruma|Hiza-guruma]]
# [[Tai Otoshi|Tai-otoshi]]
# [[Tai Otoshi|Tai-otoshi]]
# Za-rei and Ritsu-rei
# [[Za-rei]] and [[Ritsu-rei]]
## A kneeling bow with [[Uke]] and [[Tori]] facing each other.
## A standing bow, facing [[Shomen]]


=== Unit 6 Demonstration ===  
=== Unit 6 Demonstration ===  
Line 48: Line 50:
# [[Uki Otoshi|Uki-otoshi]]
# [[Uki Otoshi|Uki-otoshi]]
# [[Uki Goshi|Uki-goshi]]
# [[Uki Goshi|Uki-goshi]]
# Za-rei and Ritsu-rei
# [[Za-rei]] and [[Ritsu-rei]]
## A kneeling bow with [[Uke]] and [[Tori]] facing each other.
## A standing bow, facing [[Shomen]]


=== Unit 5 Demonstration ===
=== Unit 5 Demonstration ===
Line 65: Line 69:
# [[Tai Otoshi|Tai-otoshi]]
# [[Tai Otoshi|Tai-otoshi]]
# [[O Goshi|O-goshi]]
# [[O Goshi|O-goshi]]
# Za-rei and Ritsu-rei
# [[Za-rei]] and [[Ritsu-rei]]
## A kneeling bow with [[Uke]] and [[Tori]] facing each other.
## A standing bow, facing [[Shomen]]


===Unit 4 Demonstration===  
===Unit 4 Demonstration===  
Line 80: Line 86:
# [[Tsurikomi Goshi|Tsurikomi-goshi]]
# [[Tsurikomi Goshi|Tsurikomi-goshi]]
# [[Sasae Tsurikomi Ashi|Sasae-tsurikomiashi]] → [[Kesa Gatame|Kesa-gatame]]
# [[Sasae Tsurikomi Ashi|Sasae-tsurikomiashi]] → [[Kesa Gatame|Kesa-gatame]]
# Za-rei and Ritsu-rei
# [[Za-rei]] and [[Ritsu-rei]]
## A kneeling bow with [[Uke]] and [[Tori]] facing each other.
## A standing bow, facing [[Shomen]]


=== Unit 3 Demonstration ===
=== Unit 3 Demonstration ===
Line 95: Line 103:
# [[O Uchi Gari|O-uchi-gari]] → [[Ko Uchi Gari|Kouchi-gari]]
# [[O Uchi Gari|O-uchi-gari]] → [[Ko Uchi Gari|Kouchi-gari]]
# [[O Soto Gari|O-soto-gari]] → [[Yoko Shiho Gatame|Yokoshiho-gatame]] → [[Tate Shiho Gatame|Tate-shiho-gatame]] → [[Kata Gatame|Kata-gatame]]  
# [[O Soto Gari|O-soto-gari]] → [[Yoko Shiho Gatame|Yokoshiho-gatame]] → [[Tate Shiho Gatame|Tate-shiho-gatame]] → [[Kata Gatame|Kata-gatame]]  
# Za-rei and Ritsu-rei
# [[Za-rei]] and [[Ritsu-rei]]
## A kneeling bow with [[Uke]] and [[Tori]] facing each other.
## A standing bow, facing [[Shomen]]


=== Unit 2 Demonstration ===  
=== Unit 2 Demonstration ===  
Line 108: Line 118:
# [[Ko Uchi Gari|Ko-uchi-gari]] → [[Ippon Seoi Nage|Ippon-seoi-nage]]
# [[Ko Uchi Gari|Ko-uchi-gari]] → [[Ippon Seoi Nage|Ippon-seoi-nage]]
# [[Ippon Seoi Nage|Ippon-seoi-nage]] → [[Kesa Gatame|Kesa-gatame]] → [[Ushiro Kesa Gatame|Ushiro-kesa-gatame]] → [[Yoko Shiho Gatame|Yoko-shihogatame]] → [[Kami Shiho Gatame|Kamishiho-gatame]]
# [[Ippon Seoi Nage|Ippon-seoi-nage]] → [[Kesa Gatame|Kesa-gatame]] → [[Ushiro Kesa Gatame|Ushiro-kesa-gatame]] → [[Yoko Shiho Gatame|Yoko-shihogatame]] → [[Kami Shiho Gatame|Kamishiho-gatame]]
# Za-rei and Ritsu-rei
# [[Za-rei]] and [[Ritsu-rei]]
## A kneeling bow with [[Uke]] and [[Tori]] facing each other.
## A standing bow, facing [[Shomen]]


=== Unit 1 Demonstration===  
=== Unit 1 Demonstration===  

Revision as of 19:06, 15 January 2025

The Kodomo-no-Kata is composed of 7 units and each can be followed and practised independently. The whole kata forms a progression to approach the fundamentals of judo practice safely. Each unit includes breakfalls (ukemi), movements (tai-sabaki), throwing techniques (nage-waza) and hold-down techniques (osaekomi-waza). The aim of this kata is to provide an educational tool for club teachers, covering the fundamentals of safe judo practice as well as a technical knowledge which can be used as testing criteria for grade promotion. This kata can be presented as a demonstration, and it develops the memory and an appreciation for the beauty of judo. For more information on the Kodomo no Kata, please visit the IJF article found here.

Kodomo-No-Kata Unit 7

The 7th unit within the Kodomo No Kata demonstrates that a student understands the very basics of Judo, including introductory movements and breakfalls

  1. Ritsu-rei and Za-rei
    1. A standing bow, facing Shomen
    2. A kneeling bow with Uke and Tori facing each other.
  2. Ushiro-ukemi
  3. Yoko-ukemi
  4. Outen-ukemi
  5. Tai-sabaki
  6. Ayumi-ashi
  7. Tsugi-ashi
  8. Throwing by Mae-sabaki
  9. Throwing by Ushiro-sabaki
  10. Za-rei and Ritsu-rei
    1. A kneeling bow with Uke and Tori facing each other.
    2. A standing bow, facing Shomen

Unit 7 Demonstration

Kodomo-No-Kata Unit 6

  1. Ritsu-rei and Za-rei
    1. A standing bow, facing Shomen
    2. A kneeling bow with Uke and Tori facing each other. # Ushiro-ukemi
  2. Yoko-ukemi
  3. Outen-ukemi
  4. Tai-sabaki
  5. Ayumi-ashi
  6. Tsugi-ashi
  7. Hiza-guruma
  8. Tai-otoshi
  9. Za-rei and Ritsu-rei
    1. A kneeling bow with Uke and Tori facing each other.
    2. A standing bow, facing Shomen

Unit 6 Demonstration

Kodomo-No-Kata Unit 5

  1. Ritsu-rei and Za-rei
    1. A standing bow, facing Shomen
    2. A kneeling bow with Uke and Tori facing each other. # Ushiro-ukemi
  2. Yoko-ukemi
  3. Mae-mawari-ukemi
  4. Happo-no-kuzushi
  5. De-ashi-harai
  6. Uki-otoshi
  7. Uki-goshi
  8. Za-rei and Ritsu-rei
    1. A kneeling bow with Uke and Tori facing each other.
    2. A standing bow, facing Shomen

Unit 5 Demonstration

Kodomo-No-Kata Unit 4

  1. Ritsu-rei and Za-rei
    1. A standing bow, facing Shomen
    2. A kneeling bow with Uke and Tori facing each other. # Ushiro-ukemi
  2. Yoko-ukemi
  3. Mae-mawari-ukemi
  4. Tai-sabaki
  5. Happo-no-kuzushi with moving
  6. Hiza-guruma
  7. Tai-otoshi
  8. O-goshi
  9. Za-rei and Ritsu-rei
    1. A kneeling bow with Uke and Tori facing each other.
    2. A standing bow, facing Shomen

Unit 4 Demonstration

Kodomo-No-Kata Unit 3

  1. Ritsu-rei and Za-rei
    1. A standing bow, facing Shomen
    2. A kneeling bow with Uke and Tori facing each other. # Mae-ukemi
  2. Mae-mawari-ukemi
  3. Tai-sabaki
  4. Kuzushi with moving → Sasae-tsurikomiashi
  5. Ippon-seoi-nage
  6. Tsurikomi-goshi
  7. Sasae-tsurikomiashi → Kesa-gatame
  8. Za-rei and Ritsu-rei
    1. A kneeling bow with Uke and Tori facing each other.
    2. A standing bow, facing Shomen

Unit 3 Demonstration

Kodomo-No-Kata Unit 2

  1. Ritsu-rei and Za-rei
    1. A standing bow, facing Shomen
    2. A kneeling bow with Uke and Tori facing each other. # Mae-ukemi
  2. Mae-mawari-ukemi
  3. O-uchi-gari
  4. Ko-uchi-gari
  5. O-soto-gari
  6. O-uchi-gari → Kouchi-gari
  7. O-soto-gari → Yokoshiho-gatame → Tate-shiho-gatame → Kata-gatame
  8. Za-rei and Ritsu-rei
    1. A kneeling bow with Uke and Tori facing each other.
    2. A standing bow, facing Shomen

Unit 2 Demonstration

Kodomo-No-Kata Unit 1

  1. Ritsu-rei and Za-rei
    1. A standing bow, facing Shomen
    2. A kneeling bow with Uke and Tori facing each other. # Mae-mawari-ukemi
  2. Uchi-mata
  3. Harai-goshi
  4. Ko-uchi-gari → Ippon-seoi-nage
  5. Ippon-seoi-nage → Kesa-gatame → Ushiro-kesa-gatame → Yoko-shihogatame → Kamishiho-gatame
  6. Za-rei and Ritsu-rei
    1. A kneeling bow with Uke and Tori facing each other.
    2. A standing bow, facing Shomen

Unit 1 Demonstration

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