Test Sheet: Evan Green/Blue: Difference between revisions

Revision as of 00:18, 1 October 2024

Demonstrate 4 Intermdiate Nage-Waza techniques from the Standard Judo Grip while static or moving where appropriate.

Demonstrate 4 Beginner Nage Waza techniques from an alternative grip while static or moving where appropriate.


Alternative Grip	+	Nage-Waza	+
Double Sleeve	+	O Soto Gari	+	Static or Moving
Left Sided	+	Koshi Guruma	+	Static or Moving
Obi Grip	+	Uchi Mata	+	Static or Moving
Double Sleeve	+	Tai Otoshi	+	Static or Moving

Demonstrate 3 Osaekomi Techniques while transitioning from a Nage Waza Technique. (Throw > Transition > Pin)


Nage Waza	+	Transition	+	Osaekomi Waza
Ko Uchi Gari	+	Knee Cut Pass	+	Kuzure Kesa Gatame
Soto Makikomi	+	Makikomi	+	Ushiro Kesa Gatame
Tsuri Goshi	+		+	Mune Gatame

Demonstrate 2 Kansetsu-Waza Techniques as an opportunity from an Osaekomi technique. (Throw > Transition > Pin > Opportunity > Submission)


Nage Waza	+	Transition	+	Osaekomi Waza	+	Kansetsu Waza
______________________	+	______________________	+	______________________	+	______________________
______________________	+	______________________	+	______________________	+	______________________

Demonstrate 2 Shime-Waza Techniques as an opportunity from an Osaekomi technique. (Throw > Transition > Pin > Opportunity > Submission)


Nage Waza	+	Transition	+	Osaekomi Waza	+	Shime Waza
______________________	+	______________________	+	______________________	+	______________________
______________________	+	______________________	+	______________________	+	______________________

@@ Line 46: / Line 46: @@
 | [[Soto Makikomi]] || + || [[Makikomi]]  || + || [[Ushiro Kesa Gatame]]
 |-
-| ______________________  || + || ______________________  || + || ______________________
+| [[Tsuri Goshi]] || + ||   || + || [[Mune Gatame]]
 |}