O Soto Gari

O Soto Gari
File:O Soto Gari.jpg An illustration of the technique O Soto Gari
General information
Domain	Tachi-Waza
Classification	Nage-Waza
Sub-Classification	Ashi-Waza
Kodokan	Yes
Grouping	Dai-Ikkyo
Variations	O Soto Otoshi O Soto Guruma
Complexity	[[Beginner]]
Arcs	Turn and Press
Technique name
Rōmaji	Osoto-gari
Japanese	大外刈
English	major or large outer reap
Korean	밭다리 후리기

O Soto Gari, which translates to "Major Outer Reap," is one of the fundamental throws in Judo. It is classified as a foot technique (Ashi-waza) and is often one of the first throws taught to beginners due to its effectiveness and simplicity.

Description

Execution Steps

Kuzushi (Unbalancing):

• Begin by gripping your opponent's sleeve with your left hand and their lapel with your right hand.
• Pull your opponent forward and slightly to their right to break their balance (kuzushi) towards their right rear corner.

Tsukuri (Positioning):

• Step in with your left foot, placing it close to your opponent's right foot.
• Your right foot should then step behind your opponent's right foot, positioning your body perpendicular to theirs.
• Ensure your body is upright and your weight is centered.

Kake (Execution):

• Sweep your right leg in a reaping motion against the back of your opponent's right leg.
• Simultaneously, push with your hands to drive your opponent backward.
• The reaping action should be strong and continuous, using the back of your thigh or calf to make contact with your opponent's leg.

Follow Through:

• Maintain control of your opponent's sleeve and lapel as they fall to the mat.
• Ensure you follow through with the throw, keeping your balance and preparing for any counter-attacks.

Key Points

• Balance and Timing: Proper kuzushi is crucial for the success of O Soto Gari. Ensure your opponent's weight is shifted onto their right leg before attempting the throw.
• Body Position: Keep your body upright and close to your opponent to maximize the effectiveness of the reaping motion.
• Continuous Motion: The reaping action should be smooth and continuous, without any pauses.

Common Mistakes

• Insufficient Kuzushi: Failing to properly unbalance your opponent can result in a weak throw.
• Incorrect Foot Placement: Placing your feet too far from your opponent can reduce the effectiveness of the sweep.
• Lack of Follow-Through: Not following through with the throw can allow your opponent to counter or escape.