Test Sheet: Evan Green/Blue
Kata Evaluation
Section 1 - Tachi-Waza
Demonstrate 4 Intermdiate Nage-Waza techniques from the Standard Judo Grip while static or moving where appropriate.
| Nage-Waza | ||
|---|---|---|
| Tomoe Nage | + | Static or Moving |
| Ko Soto Gake | + | Static or Moving |
| O Soto Guruma | + | Static or Moving |
| Yoko Guruma | + | Static or Moving |
Demonstrate 4 Beginner Nage Waza techniques from an alternative grip while static or moving where appropriate.
| Alternative Grip | + | Nage-Waza | + | |
|---|---|---|---|---|
| Double Sleeve | + | O Soto Gari | + | Static or Moving |
| Left Sided | + | Koshi Guruma | + | Static or Moving |
| Obi Grip | + | Uchi Mata | + | Static or Moving |
| Double Sleeve | + | Tai Otoshi | + | Static or Moving |
Section 2 - Ne-Waza
Demonstrate 3 Osaekomi Techniques while transitioning from a Nage Waza Technique. (Throw > Transition > Pin)
| Nage Waza | + | Transition | + | Osaekomi Waza |
|---|---|---|---|---|
| ______________________ | + | ______________________ | + | ______________________ |
| ______________________ | + | ______________________ | + | ______________________ |
| ______________________ | + | ______________________ | + | ______________________ |
Demonstrate 2 Kansetsu-Waza Techniques as an opportunity from an Osaekomi technique. (Throw > Transition > Pin > Opportunity > Submission)
| Nage Waza | + | Transition | + | Osaekomi Waza | + | Kansetsu Waza |
|---|---|---|---|---|---|---|
| ______________________ | + | ______________________ | + | ______________________ | + | ______________________ |
| ______________________ | + | ______________________ | + | ______________________ | + | ______________________ |
Demonstrate 2 Shime-Waza Techniques as an opportunity from an Osaekomi technique. (Throw > Transition > Pin > Opportunity > Submission)
| Nage Waza | + | Transition | + | Osaekomi Waza | + | Shime Waza |
|---|---|---|---|---|---|---|
| ______________________ | + | ______________________ | + | ______________________ | + | ______________________ |
| ______________________ | + | ______________________ | + | ______________________ | + | ______________________ |