Test Sheet: Evan Green/Blue

From Red River Judo
Revision as of 21:10, 25 September 2024 by Sensei (talk | contribs) (Created page with "== Kata Evaluation == === Section 1 - Tachi-Waza === Demonstrate 4 Tech-Intermediate Nage-Waza techniques from the Standard Judo Grip while static or moving where appropriate. {| class="wikitable" |+ |- ! Nage-Waza !! !! |- | Tomoe Nage || + || Static or '''Moving''' |- | Ko Soto Gake || + || '''Static''' or Moving |- | O Soto Guruma || + || '''Static''' or Moving |- | Yoko Guruma || + || Static or '''Moving''' |} Demonstrate 4 Tech...")
(diff) ← Older revision | Latest revision (diff) | Newer revision → (diff)

Kata Evaluation

Section 1 - Tachi-Waza

Demonstrate 4 Tech-Intermediate Nage-Waza techniques from the Standard Judo Grip while static or moving where appropriate.

Nage-Waza
Tomoe Nage + Static or Moving
Ko Soto Gake + Static or Moving
O Soto Guruma + Static or Moving
Yoko Guruma + Static or Moving

Demonstrate 4 Tech-Beginner Nage Waza techniques from an alternative grip while static or moving where appropriate.

Alternative Grip + Nage-Waza +
Double Sleeve + O Soto Gari + Static or Moving
Left Sided + Koshi Guruma + Static or Moving
Obi Grip + Uchi Mata + Static or Moving
Double Sleeve + Tai Otoshi + Static or Moving

Section 2 - Ne-Waza

Demonstrate 3 Osaekomi Techniques while transitioning from a Nage Waza Technique. (Throw > Transition > Pin)

Nage Waza + Transition + Osaekomi Waza
______________________ + ______________________ + ______________________
______________________ + ______________________ + ______________________
______________________ + ______________________ + ______________________


Demonstrate 2 Kansetsu-Waza Techniques as an opportunity from an Osaekomi technique. (Throw > Transition > Pin > Opportunity > Submission)

Nage Waza + Transition + Osaekomi Waza + Kansetsu Waza
______________________ + ______________________ + ______________________ + ______________________
______________________ + ______________________ + ______________________ + ______________________

Demonstrate 2 Shime-Waza Techniques as an opportunity from an Osaekomi technique. (Throw > Transition > Pin > Opportunity > Submission)

Nage Waza + Transition + Osaekomi Waza + Shime Waza
______________________ + ______________________ + ______________________ + ______________________
______________________ + ______________________ + ______________________ + ______________________