Test Sheet: Beginner: Difference between revisions
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== [[Kata]] Evaluation == | == [[Kata]] Evaluation == | ||
The [[Kata]] Evaluation should begin with a [[Formal Bow]] | The [[Kata]] Evaluation should begin with a [[Formal Bow]]. | ||
=== Section 1 - Tachi-Waza === | === Section 1 - Tachi-Waza === | ||
Demonstrate 4 [[Tech-Beginner|Beginner Nage Waza]] techniques, on both their dominant and non-dominant side, from the Standard Judo Grip while static or moving where appropriate. | Demonstrate 4 [[Tech-Beginner|Beginner Nage Waza]] techniques, on both their dominant and non-dominant side, from the Standard Judo Grip while static or moving where appropriate. | ||
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The [[Kata]] evaluation should end with a [[Formal Bow]]. | |||
[[Category:Syllabus]] | [[Category:Syllabus]] | ||
[[Category:Test Sheets]] | [[Category:Test Sheets]] | ||
Revision as of 17:05, 5 July 2025
Kata Evaluation
The Kata Evaluation should begin with a Formal Bow.
Section 1 - Tachi-Waza
Demonstrate 4 Beginner Nage Waza techniques, on both their dominant and non-dominant side, from the Standard Judo Grip while static or moving where appropriate.
| Nage-Waza | |
|---|---|
| ______________________ | Static or Moving |
| ______________________ | Static or Moving |
| ______________________ | Static or Moving |
| ______________________ | Static or Moving |
Ukemi-Waza
To demonstrate appropriate proficiency in Ukemi Waza, the Tori will receive these four techniques on their dominant side from their Uke.
Section 2 - Ne-Waza
Demonstrate 3 Osaekomi Techniques while transitioning from a Nage Waza Technique. (Throw > Transition > Pin)
| Nage-Waza | Transition | Osaekomi-Waza | ||
|---|---|---|---|---|
| ______________________ | + | ______________________ | + | ______________________ |
| ______________________ | + | ______________________ | + | ______________________ |
| ______________________ | + | ______________________ | + | ______________________ |
Demonstrate 2 Ne-Waza Techniques as an opportunity from an Osaekomi technique.
(Throw > Transition > Pin > Opportunity > Submission)
| Nage-Waza | Transition | Osaekomi-Waza | Ne-Waza | |||
|---|---|---|---|---|---|---|
| ______________________ | + | ______________________ | + | ______________________ | + | ______________________ |
| ______________________ | + | ______________________ | + | ______________________ | + | ______________________ |
The Kata evaluation should end with a Formal Bow.