Test Sheet: Mohamed (Yellow): Difference between revisions

Latest revision as of 16:55, 30 March 2025

Section 1 - Tachi-Waza

Demonstrate 4 Beginner Nage Waza techniques from the Standard Judo Grip while static or moving where appropriate.


Nage-Waza
______________________	Static or Moving
______________________	Static or Moving
______________________	Static or Moving
______________________	Static or Moving

Section 2 - Ne-Waza

Demonstrate 3 Osaekomi Techniques while transitioning from a Nage Waza Technique. (Throw > Transition > Pin)


Nage-Waza		Transition		Osaekomi-Waza
______________________	+	______________________	+	______________________
______________________	+	______________________	+	______________________
______________________	+	______________________	+	______________________

Section 3 - Kata

Kodomo-No-Kata - Unit 6

Part of the Youth 11th Class Jūichikyū (Yellow) exam.

Bowing in


Ritsu-rei and Za-rei
	A standing bow, facing Shomen
	A kneeling bow with Uke and Tori facing each other.

Ukemi-Waza


Ushiro-ukemi
	Both students sit, with their legs and arms extended and then do a break fall back ward, with their feet pointing straight up. This is performed twice
	Both students then stand and approach each other, then, squatting down, they take each others sleeves, let go, and do a backfall. This is performed twice
Yoko-ukemi
	Again, squatting down similar to the second Ushiro-Ukemi demonstration, each of the students will extend their right arm, and in a sweeping motion, the arm and leg will go to the other side and a side fall is performed.
Outen-ukemi > Mae Mawari Ukemi
	For this technique, one student will enter a turtle position. The other student will reach over their partner, grabbing the collar, and then do a front rolling breakfall over their partner.
	This will be done on the right and left side.

Ugokikata


Tai-Sabaki
	Mae-Mawari-Sabaki
	Ushiro-Mawari-Sabaki
Ayumi-ashi
	With basic Kumi-Kata grips Moving Forward and Backward > Three Steps forward and three steps backward
Tsugi-ashi
	With basic Kumi-Kata grips Movement is done side to side, moving toward Shomen first. Moving in a circular motion toward the collar side, and then the sleeve side

Tachi-Waza


Hiza-Guruma
	Uke kneels with their right knee on the mat and their left foot on the floor. Tori executes a Mae-Sabaki movement to the right side and blocks the knee with the left foot, executing the Hiza Guruma technique. Uke will then switch their stance to the other side, and the Tori will perform the technique on the left side.
Tai-Otoshi
	As with the Hiza-Guruma Uke kneels with their right knee on the mat and their left foot on the floor. Tori will then perform Mae-Mawari-Sabaki blocking the knee and executing a Tai Otoshi

Bowing Out


Za-rei and Ritsu-rei
	A kneeling bow with Uke and Tori facing each other.
	A standing bow, facing Shomen

Unit 6 Demonstration

@@ Line 33: / Line 33: @@
 == Section 3 - Kata ==
-{{:Kodomo-No-Kata - Unit 6}}
+==[[Kodomo-No-Kata - Unit 6]]==
+Part of the '''Youth 11th Class Jūichikyū (Yellow)''' exam.
+==== Bowing in ====
+<noinclude>{{See also|Formal Bow}}</noinclude>
+{| class="wikitable" style="text-align: Left;"
+|+
+| colspan="2" style="text-alight: Left;" | '''[[Ritsu-rei]] and [[Za-rei]]'''
+|-
+| || A standing bow, facing [[Shomen]]
+|-
+| || A kneeling bow with [[Uke]] and [[Tori]] facing each other.
+|-
+|}
+==== [[Ukemi|Ukemi-Waza]] ====
+{| class="wikitable" style="text-align: Left;"
+|+
+| colspan="3" style="text-alight: Left;" | '''[[Ukemi|Ushiro-ukemi]]'''
+|-
+| || Both students sit, with their legs and arms extended and then do a break fall back ward, with their feet pointing straight up. <br><br> This is performed twice
+|| [[File:Seated-Ushiro-Ukemi.png|frameless|200px]]
+|-
+| || Both students then stand and approach each other, then, squatting down, they take each others sleeves, let go, and do a backfall. <br><br> This is performed twice
+|| [[File:Crouched-Students.png|200px|frameless]]
+|-
+| colspan="3" style="text-alight: Left;" | '''[[Ukemi|Yoko-ukemi]]'''
+|-
+| || Again, squatting down similar to the second Ushiro-Ukemi demonstration, each of the students will extend their right arm, and in a sweeping motion, the arm and leg will go to the other side and a side fall is performed.
+|| [[File:Students Crouched 2.png|200px]]<br>
+[[File:Students Crouched 3.png|200px]]<br>
+[[File:Students Crouched 4.png|200px]]
+|-
+| colspan="3" style="text-alight: Left;" | '''[[Ukemi|Outen-ukemi]]''' > '''[[Ukemi|Mae Mawari Ukemi]]'''
+|-
+| || For this technique, one student will enter a turtle position. The other student will reach over their partner, grabbing the collar, and then do a front rolling breakfall over their partner.
+| rowspan="2" style="text-alight: Left;" | [[File:Kodomo-6-MaeMawari-Ukemi.png|200px]]
+|-
+| || This will be done on the right and left side.
+|-
+|}
+==== [[Ugokikata]] ====
+{| class="wikitable" style="text-align: Left;"
+|+
+| colspan="3" style="text-alight: Left;" | '''[[Tai-Sabaki]]'''
+|-
+| || [[Mae-Mawari-Sabaki]] || [[File:Mae-Mawari-Sabaki.png|100px]]
+|-
+| || [[Ushiro-Mawari-Sabaki]] || [[File:Ushiro-Mawari-Sabaki.png|100px]]
+|-
+| colspan="3" style="text-alight: Left;" | '''[[Ayumi-ashi]]'''
+|-
+| || With basic Kumi-Kata grips <br> Moving Forward and Backward > Three Steps forward and three steps backward
+|| [[File:Ayumi-ashi.png|100px]]
+|-
+| colspan="3" style="text-alight: Left;" | '''[[Tsugi-ashi]]'''
+|-
+| || With basic Kumi-Kata grips <br>
+Movement is done side to side, moving toward Shomen first.<br>
+Moving in a circular motion toward the collar side, and then the sleeve side
+|| [[File:Tsugi-ashi.jpg|100px]]
+|-
+|}
+==== [[Tachi-Waza]] ====
+{| class="wikitable" style="text-align: Left;"
+|+
+| colspan="3" style="text-alight: Left;" | '''[[Hiza-Guruma]]'''
+|-
+| || [[Uke]] kneels with their right knee on the mat and their left foot on the floor. <br>
+[[Tori]] executes a [[Mae-Sabaki]] movement to the right side and blocks the knee with the left foot, executing the Hiza Guruma technique. <br>
+Uke will then switch their stance to the other side, and the Tori will perform the technique on the left side.
+|| [[File:Kodomo-6-Hiza_Guruma.png|100px]]
+|-
+| colspan="3" style="text-alight: Left;" | '''[[Tai-Otoshi]]'''
+|-
+| ||  As with the [[Hiza-Guruma]] [[Uke]] kneels with their right knee on the mat and their left foot on the floor. <br>
+[[Tori]] will then perform [[Mae-Mawari-Sabaki]] blocking the knee and executing a Tai Otoshi
+|| [[File:Kodomo-6-Tai_Otoshi.png|100px]]
+|-
+|}
+==== Bowing Out ====
+{| class="wikitable" style="text-align: Left;"
+|+
+| colspan="2" style="text-alight: Left;" | '''[[Za-rei]] and [[Ritsu-rei]]'''
+|-
+| || A kneeling bow with [[Uke]] and [[Tori]] facing each other.
+|-
+| || A standing bow, facing [[Shomen]]
+|-
+|}
+=== Unit 6 Demonstration ===
+<youtube>https://youtu.be/VpLdKj5KvuM?si=6mT37eqOYGUtUS9x</youtube>
 [[Category:Test Sheets]]