Kodomo no Kata: Difference between revisions
Created page with "The Kodomo-no-Kata is composed of 7 units and each can be followed and practised independently. The whole kata forms a progression to approach the fundamentals of judo practice safely. Each unit includes breakfalls (ukemi), movements (tai-sabaki), throwing techniques (nage-waza) and hold-down techniques (osaekomi-waza). The aim of this kata is to provide an educational tool for club teachers, covering the fundamentals of safe judo practice as well as a te..." |
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<youtube>https://youtu.be/VpLdKj5KvuM?si=6mT37eqOYGUtUS9x</youtube> | <youtube>https://youtu.be/VpLdKj5KvuM?si=6mT37eqOYGUtUS9x</youtube> | ||
==Kodomo-No-Kata Unit 5== | ==Kodomo-No-Kata Unit 5== | ||
# Ritsu-rei and Za-rei | |||
# Ushiro-ukemi | |||
# Yoko-ukemi | |||
# Mae-mawari-ukemi | |||
# [[Happo No Kuzushi|Happo-no-kuzushi]] | |||
# [[De Ashi Harai|De-ashi-harai]] | |||
# [[Uki Otoshi|Uki-otoshi]] | |||
# [[Uki Goshi|Uki-goshi]] | |||
# Za-rei and Ritsu-rei | |||
=== Demonstration === | |||
<youtube>https://youtu.be/2-5at8cWc0E?si=vartKbhR1GX1l1vn</youtube> | |||
==Kodomo-No-Kata Unit 4== | ==Kodomo-No-Kata Unit 4== | ||
Revision as of 00:04, 5 December 2024
The Kodomo-no-Kata is composed of 7 units and each can be followed and practised independently. The whole kata forms a progression to approach the fundamentals of judo practice safely. Each unit includes breakfalls (ukemi), movements (tai-sabaki), throwing techniques (nage-waza) and hold-down techniques (osaekomi-waza). The aim of this kata is to provide an educational tool for club teachers, covering the fundamentals of safe judo practice as well as a technical knowledge which can be used as testing criteria for grade promotion. This kata can be presented as a demonstration, and it develops the memory and an appreciation for the beauty of judo. For more information on the Kodomo no Kata, please visit the IJF article found here.
Kodomo-No-Kata Unit 7
The 7th unit within the Kodomo No Kata demonstrates that a student understands the very basics of Judo, including introductory movements and breakfalls
- Ritsu-rei and Za-rei
- Ushiro-ukemi
- Yoko-ukemi
- Outen-ukemi
- Tai-sabaki
- Ayumi-ashi
- Tsugi-ashi
- Throwing by Mae-sabaki
- Throwing by Ushiro-sabaki
- Za-rei and Ritsu-rei
Unit 7 Demonstration
Kodomo-No-Kata Unit 6
- Ritsu-rei and Za-rei
- Ushiro-ukemi
- Yoko-ukemi
- Outen-ukemi
- Tai-sabaki
- Ayumi-ashi
- Tsugi-ashi
- Hiza-guruma
- Tai-otoshi
- Za-rei and Ritsu-rei
Unit 6 Demonstration
Kodomo-No-Kata Unit 5
- Ritsu-rei and Za-rei
- Ushiro-ukemi
- Yoko-ukemi
- Mae-mawari-ukemi
- Happo-no-kuzushi
- De-ashi-harai
- Uki-otoshi
- Uki-goshi
- Za-rei and Ritsu-rei
Demonstration