Test Sheet: Beginner: Difference between revisions

Latest revision as of 14:40, 20 July 2025

Kata Evaluation

Beginning

The evaluation should begin with a Formal Bow.

Section 1 - Tachi-Waza

Demonstrate 4 Beginner Nage Waza techniques, on both their dominant and non-dominant side, from the Standard Judo Grip while static or moving where appropriate.


Nage Waza
	Static or Moving
	Static or Moving
	Static or Moving
	Static or Moving

Ukemi-Waza

To demonstrate appropriate proficiency in Ukemi Waza, the Tori will receive these four techniques on their dominant side from their Uke.

Section 2 - Ne-Waza

Demonstrate 3 Osaekomi Techniques while transitioning from a Nage Waza Technique. (Throw > Transition > Pin)


Nage-Waza		Transition		Osaekomi-Waza
	+		+
	+		+
	+		+

Demonstrate 2 Ne-Waza Techniques as an opportunity from an Osaekomi technique.
(Throw > Transition > Pin > Opportunity > Submission)


Nage-Waza		Transition		Osaekomi-Waza		Ne-Waza
	+		+		+
	+		+		+

Ending

The evaluation should end with a Formal Bow.

@@ Line 1: / Line 1: @@
-== Beginner Evaluation ==
+== [[Kata]] Evaluation ==
-Demonstrate 4 Beginner Nage Waza techniques from the Standard Judo Grip while static or moving where appropriate.
+==== Beginning ====
+The evaluation should begin with a [[Formal Bow]].
+=== Section 1 - Tachi-Waza ===
+Demonstrate 4 [[Tech-Beginner|Beginner Nage Waza]] techniques, on both their dominant and non-dominant side, from the Standard Judo Grip while static or moving where appropriate.
-{| class="wikitable"
+{| class="wikitable" style="text-align: left; width:100%;"
-|+ Caption text
+|+
 |-
-! [[Nage Waza]] !!
+! style="width:70%;" | [[Nage Waza]]
+! style="width:30%;" |
 |-
-| ______________________ || Static or Moving
+|   || Static or Moving
 |-
-| ______________________  || Static or Moving
+|   || Static or Moving
 |-
-| ______________________  || Static or Moving
+|   || Static or Moving
 |-
-| ______________________  || Static or Moving
+|   || Static or Moving
 |}
+==== [[Ukemi-Waza]] ====
+To demonstrate appropriate proficiency in [[Ukemi Waza]], the [[Tori]] will receive these four techniques on their dominant side from their [[Uke]].
-Demonstrate 3 Osaekomi Techniques while transitioning from a Nage Waza Technique. (Throw > Transition > Pin)
+=== Section 2 - Ne-Waza ===
-Demonstrate 2 Ne Waza Techniques as an opportunity from an Osaekomi technique. (Throw > Transition > Pin > Opportunity > Submission)
+Demonstrate 3 [[Osaekomi]] Techniques while transitioning from a [[Nage Waza]] Technique. (Throw > Transition > Pin)
+{| class="wikitable" style="text-align: left; width:100%;"
+|+
+|-
+! [[Nage-Waza]] !!  !! Transition !! !! [[Osaekomi-Waza]]
+|-
+| || + || || + ||
+|-
+| || + || || + ||
+|-
+| || + || || + ||
+|}
+<div style="page-break-before: always;"></div>
+Demonstrate 2 [[Ne-Waza]] Techniques as an opportunity from an [[Osaekomi]] technique. <br> (Throw > Transition > Pin > Opportunity > Submission)
+{| class="wikitable" style="text-align: left; width:100%;"
+|+
+|-
+! [[Nage-Waza]] !!  !! Transition !! !! [[Osaekomi-Waza]] !! !! [[Ne-Waza]]
+|-
+| || + || || + || || + ||
+|-
+| || + || || + || || + ||
+|-
+|}
+=== Ending ===
+The evaluation should end with a [[Formal Bow]].
 [[Category:Syllabus]]
+[[Category:Test Sheets]]