Test Sheet: Advanced: Difference between revisions
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Latest revision as of 14:34, 20 July 2025
Kata Evaluation
Beginning
The evaluation should begin with a Formal Bow.
Section 1 - Tachi-Waza
Nage-Waza
Demonstrate 4 Advanced Nage-Waza techniques from the Standard Judo Grip while static or moving where appropriate.
| Nage Waza | |
|---|---|
| Static or Moving | |
| Static or Moving | |
| Static or Moving | |
| Static or Moving |
Ukemi-Waza
To demonstrate appropriate proficiency in Ukemi Waza as being a proper training partner, the Tori will receive these four techniques on their dominant side from their Uke.
Nage-Waza with Alternative Grips
Demonstrate 4 Intermediate Nage-Waza techniques from an alternative grip while static or moving where appropriate.
| Alternative Grip | + | Nage Waza | + | |
|---|---|---|---|---|
| + | + | Static or Moving | ||
| + | + | Static or Moving | ||
| + | + | Static or Moving | ||
| + | + | Static or Moving |
Section 2 - Ne-Waza
Demonstrate 3 Osaekomi Techniques while transitioning from a Nage-Waza Technique.
(Throw > Transition > Pin)
| Nage-Waza | + | Transition | + | Osaekomi-Waza |
|---|---|---|---|---|
| + | + | |||
| + | + | |||
| + | + |
Demonstrate 2 Kansetsu-Waza Techniques as an opportunity from an Osaekomi technique.
(Throw > Transition > Pin > Opportunity > Submission)
| Nage-Waza | + | Transition | + | Osaekomi-Waza | + | Kansetsu-Waza |
|---|---|---|---|---|---|---|
| + | + | + | ||||
| + | + | + |
Demonstrate 2 Shime-Waza Techniques as an opportunity from an Osaekomi technique.
(Throw > Transition > Pin > Opportunity > Submission)
| Nage-Waza | + | Transition | + | Osaekomi-Waza | + | Shime-Waza |
|---|---|---|---|---|---|---|
| + | + | + | ||||
| + | + | + |
Ending
The evaluation should end with a Formal Bow.