Ashi Garami
| Ashi Garami | |
|---|---|
| File:Ashi garami.jpg | |
| General information | |
| Domain | Ne-Waza |
| Classification | Katame-Waza |
| Sub-Classification | Kansetsu-Waza |
| Kodokan | Yes |
| Grouping | Ashi-Kansetsu-Waza |
| Complexity | Tech-Intermediate |
| Technique name | |
| Rōmaji | Ashi-Garami |
| Japanese | 足緘 |
| English | Leg entanglement |
Ashi Garami (足緘)
Ashi Garami (足緘), also known as the "Leg Entanglement," is a joint lock technique in Judo that targets an opponent's leg. While not legal in IJF sport Judo, it is one of the official 29 grappling techniques of Kodokan Judo and is classified under Kansetsu-waza (joint techniques).
Concept of Ashi Garami
Ashi Garami translates to "Leg Entanglement" in English. This technique involves the tori (the person executing the technique) using their legs to entangle and control the uke's (the person being thrown) leg, applying pressure to the knee joint to achieve a submission. It is a highly effective technique that can be used in both gi and no-gi grappling.
Technique
The execution of Ashi Garami involves the following steps:
- **Positioning**: The tori positions themselves to control one of the uke's legs using both of their own legs.
- **Entanglement**: The tori intertwines their legs around the uke's leg, creating a secure entanglement.
- **Application of Pressure**: The tori applies pressure to the uke's knee joint by twisting and leveraging their legs, aiming to hyperextend or lock the joint.
Key Elements
- The tori must ensure that the entanglement is secure and that the uke's leg is fully controlled.
- Proper positioning and leverage are crucial to effectively apply the joint lock.
- The technique should be executed with caution to avoid causing injury to the uke.
Application
Ashi Garami is often used as a submission technique in both competitive and self-defense scenarios. It requires a high level of skill and practice to perform effectively and safely. Due to the potential for injury, it is typically practiced under controlled conditions and with proper supervision.
Importance in Judo
Ashi Garami plays a significant role in Judo as it teaches judokas the importance of control and leverage in joint lock techniques. It also emphasizes the principle of "maximum efficiency with minimum effort," a core tenet of Judo.
By mastering Ashi Garami, judokas can expand their repertoire of submission techniques and become more versatile in their approach to both offense and defense in Judo.
References
- Kano, Jigoro. Kodokan Judo: The Essential Guide to Judo by Its Founder. Kodansha International, 1986.
- Mifune, Kyuzo. The Canon of Judo: Classic Teachings on Principles and Techniques. Kodansha International, 2004.
Demonstration