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• 22:49, 10 October 2024 Sensei talk contribs created page Suri Ashi (Created page with "'''Suri Ashi''' (摺り足) is a fundamental footwork technique in Judo, characterized by sliding the feet along the mat. This movement is essential for maintaining balance, stability, and efficient movement during practice and competition. === Description === Suri Ashi translates to "sliding feet" and involves moving without lifting the feet off the ground. This technique helps judoka maintain a low center of gravity, ensuring better control and readiness for executing...")