Kodomo-No-Kata - Unit 7: Difference between revisions

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<noinclude>{{See also|Kodomo no Kata}}</noinclude>
<noinclude>{{See also|Kodomo no Kata}}</noinclude>
==[[Kodomo-No-Kata - Unit 7]]==
== [[Kodomo-No-Kata - Unit 7]] ==
Part of the '''Youth 12th Class Jūnikyū (White/Yellow)''' exam.
'''Youth 12th Class Jūnikyū (White/Yellow) Exam'''


The 7th unit within the Kodomo No Kata demonstrates that a student understands the very basics of Judo, including introductory movements and breakfalls
This unit demonstrates foundational Judo movements and breakfalls.


=== Bowing in ===
=== [[Formal Bow|Bowing In]] ===
<noinclude>{{See also|Formal Bow}}</noinclude>
<noinclude>{{See also|Formal Bow}}</noinclude>
{| class="wikitable" style="text-align: Left;"
* Ritsu-rei: Standing bow facing [[Shomen]].
|+
* Za-rei: Kneeling bow between [[Uke]] and [[Tori]].
| colspan="2" style="text-alight: Left;" | '''[[Ritsu-rei]] and [[Za-rei]]'''
|-
| || A standing bow, facing [[Shomen]]
|-
| || A kneeling bow with [[Uke]] and [[Tori]] facing each other.  
|-
|}


=== [[Ukemi|Ukemi-Waza]] ===
=== [[Ukemi|Ukemi-Waza]] (Breakfalls) ===
{| class="wikitable" style="text-align: Left;"
* Ushiro-ukemi: 
|+
** Lie on your back, tuck your chin, and slap the mat twice.
| colspan="3" style="text-alight: Left;" | '''[[Ukemi|Ushiro-ukemi]]'''
** Sit up, extend arms and legs, and perform a backward breakfall (twice).
|-
** [[File:Seated-Ushiro-Ukemi.png|200px]]
| || Both Students lay on their back, tuck their chins, and then slap the mat, while tucking their chin, 2 times.  
* Yoko-ukemi: 
||
** Lie on your back with hands and feet pointing upward. 
|-
** Perform a breakfall to the '''right''' and '''left''' sides.
| || Both students then sit up, with their legs and arms extended and then do a break fall back, with their feet pointing straight up.
* Outen-ukemi: 
This is done twice.  
** Transition onto '''hands and knees'''.
|| [[File:Seated-Ushiro-Ukemi.png|frameless|200px]]  
** Execute a '''side roll''' into a breakfall (twice per side).
|-
| colspan="3" style="text-alight: Left;" | '''[[Ukemi|Yoko-ukemi]]'''
|-
| || Both Students then lay on their back, with their feet and hands pointed straight up, they will then do a breakfall to the right and left side. 
||
|-
| colspan="3" style="text-alight: Left;" | '''[[Ukemi|Outen-ukemi]]'''
|-
| || Students will then transition onto their hands and knees. <br>
Students do a side roll into a break fall. <br>
This is done twice on the right side and the left side
|-
|}


=== [[Tai-sabaki]] & [[Ashi-sabaki]] ===
=== [[Tai-sabaki]] & [[Ashi-sabaki]] (Movement) ===


{| class="wikitable"
* '''Mae-Sabaki''' / '''Ushiro-Sabaki'''
|+
* '''Ayumi-ashi:'''
| colspan="3" style="text-alight: Left;" | '''[[Ukemi|Ushiro-ukemi]]'''  
** Move '''three steps forward''', then '''three steps backward'''. 
|-
[[File:Ayumi-ashi.png|100px|Ayumi-Ashi]]
| || '''[[Mae-Sabaki]]''' || [[File:Mae-Sabaki.png|200px]]
* '''Tsugi-ashi:''' 
|-
** Move '''side to side''' toward '''Shomen'''. 
| || '''[[Ushiro-Sabaki]]''' || [[File:Ushiro-Sabaki.png|200px]]
[[File:Tsugi-ashi.jpg|100px|Tsugi-Ashi]]
|-
 
| || '''[[Ayumi-ashi]]'''  
=== [[Tachi-Waza]] (Throws) ===
<br>- With basic Kumi-Kata grips
* '''Mae-sabaki''' throw:
<br>- Moving Forward and Backward > Three Steps forward and three steps backward
** '''[[Uke]]''' drops to knees. 
|| [[File:Ayumi-ashi.png|200px]]
** '''[[Tori]]''' grips and executes '''[[Mae-Sabaki]] movement''', [[Uke]] falls to the side. 
|-
** Performed '''on both right and left sides'''.
| || '''[[Tsugi-ashi]]'''  
* '''Ushiro-sabaki''' throw:
<br>- With basic Kumi-Kata grips
** '''Uke''' kneels with right knee up, offering right arm. 
<br>- Movement is done side to side, moving toward [[Shomen]] first.
** '''Tori''' grabs arm with both hands and performs '''Ushiro-Sabaki throw'''. 
|| [[File:Tsugi-ashi.jpg|200px]]
** [[File:Ushiro-Sabaki Grips.png|120px]]
|}
** Performed '''on both right and left sides.
<br>
=== [[Formal Bow|Bowing Out]] ===
* '''Za-rei''': Kneeling bow between '''[[Uke]]''' and '''[[Tori]]'''.
* '''Ritsu-rei''': Standing bow facing '''[[Shomen]].


=== [[Tachi-Waza]] ===
{| class="wikitable"
|+
| colspan="3" style="text-alight: Left;" | '''Throwing by [[Mae-sabaki]]'''
|-
| || - Uke drops to knees<br>
- Tori takes a Basic Kumi-Kata <br>
- Tori executes a Mae-Sabaki movement and Uke takes a side fall<br>
- Executed on Right and Left Side
||
|-
| colspan="3" style="text-alight: Left;" | '''Throwing by [[Ushiro-sabaki]]'''
|-
| || - Uke moves to a position with the right knee up and offers the right arm<br>
- Tori takes the arm in both hands and executes an [[Ushiro-sabaki]] throwing the Uke with both hands. <br>
- Executed on Right and Left side. 
|| [[File:Ushiro-Sabaki Grips.png]]
|-
|}


=== Bowing Out ===
{| class="wikitable" style="text-align: Left;"
|+
| colspan="2" style="text-alight: Left;" | '''[[Za-rei]] and [[Ritsu-rei]]'''
|-
| || A kneeling bow with [[Uke]] and [[Tori]] facing each other.
|-
| || A standing bow, facing [[Shomen]]
|-
|}
<div class="noprint">
<div class="noprint">
=== Unit 7 Demonstration ===  
===🎥 Unit 7 Demonstration ===
<youtube>https://youtu.be/LhVvmFDLMo0?si=3BjUTB-diRbPWUJg</youtube>
<youtube>https://youtu.be/LhVvmFDLMo0?si=3BjUTB-diRbPWUJg</youtube>
</div>
</div>
[[Category:Judo Kata]]
 
<noinclude>[[Category:Judo Kata]]</noinclude>

Revision as of 16:26, 17 May 2025

See also: Kodomo no Kata

Kodomo-No-Kata - Unit 7

Youth 12th Class Jūnikyū (White/Yellow) Exam

This unit demonstrates foundational Judo movements and breakfalls.

Bowing In

See also: Formal Bow
  • Ritsu-rei: Standing bow facing Shomen.
  • Za-rei: Kneeling bow between Uke and Tori.

Ukemi-Waza (Breakfalls)

  • Ushiro-ukemi:
    • Lie on your back, tuck your chin, and slap the mat twice.
    • Sit up, extend arms and legs, and perform a backward breakfall (twice).
  • Yoko-ukemi:
    • Lie on your back with hands and feet pointing upward.
    • Perform a breakfall to the right and left sides.
  • Outen-ukemi:
    • Transition onto hands and knees.
    • Execute a side roll into a breakfall (twice per side).

Tai-sabaki & Ashi-sabaki (Movement)

  • Mae-Sabaki / Ushiro-Sabaki
  • Ayumi-ashi:
    • Move three steps forward, then three steps backward.

Ayumi-Ashi

  • Tsugi-ashi:
    • Move side to side toward Shomen.

Tsugi-Ashi

Tachi-Waza (Throws)

  • Mae-sabaki throw:
    • Uke drops to knees.
    • Tori grips and executes Mae-Sabaki movement, Uke falls to the side.
    • Performed on both right and left sides.
  • Ushiro-sabaki throw:
    • Uke kneels with right knee up, offering right arm.
    • Tori grabs arm with both hands and performs Ushiro-Sabaki throw.
    • Performed on both right and left sides.


Bowing Out

  • Za-rei: Kneeling bow between Uke and Tori.
  • Ritsu-rei: Standing bow facing Shomen.


🎥 Unit 7 Demonstration

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