Test Sheet: Ally (Orange)

== Kata Evaluation ==

Section 1 – Tachi-Waza

Demonstrate 4 Beginner Nage Waza techniques from the Standard Judo Grip while static or moving where appropriate. Proper Tai Sabaki should be utilized wherever possible.

Section 2 – Ne-Waza

• Demonstrate 3 Osaekomi Techniques while transitioning from a Nage Waza Technique. (Throw > Transition > Pin)

• Demonstrate 2 Ne Waza Techniques as an opportunity from an Osaekomi technique. (Throw > Transition > Pin > Opportunity > Submission)

• Demonstrate the first three parts of the Wrist Control Series.

== Randori ==
=== Section 1 – Active Training ===
Participate in 5 rounds of Tachi-Waza randori in one class.