Kodomo-No-Kata – Unit 1
Part of the Youth 6th Class Rokkyū (Green/Blue) exam.
Bowing in
See also: Formal Bow
| Ritsu-rei and Za-rei | |
| A standing bow, facing Shomen | |
| A kneeling bow with Uke and Tori facing each other. | |
Ukemi-Waza
Proper falling techniques are practiced to ensure safety and build confidence during throws.
| Mae-mawari-ukemi | ||
| – Uke walks to center of tatami and lowers into turtle position
– Tori proceeds to do a right sided Mae Mawari ukemi over Uke, rolling directly to their feet. – Tori returns to starting position by using the Mae Mawari Ukemi technique on the left side, rolling directly to their feet. – Uke stands and waits for Tori to approach. |
Tachi-Waza
| Tachi-Waza – Ashi-Waza – Uchi-Mata | ||
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* Tori approaches Uke and they take Kumi Kata * Tori executes a right sided Uchi Mata technique ** Through the execution of the technique, tori should now be on the left side of the mat * Uke Stands * Tori Executes a left sided Uchi Mata technique. ** Through the execution of the technique, tori should now be on the right side of the mat * Uke Stands. |
| Tachi-Waza – Ashi-Waza – Uchi-Mata (Nage no Kata style) | ||
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* Tori and Uke take the Kumi Kata Grips |
| Tachi-Waza – Koshi-Waza – Harai Goshi | ||
| * Harai Goshi ** Tori and Uke return to the center, with Tori on the right and Uke on the left. ** Tori steps to the tip of the triangle with their right foot ** Tori takes a Mae Sabaki Step with their left foot ** Tori executes a Harai Goshi Technique ** Uke stands and proceeds to the right side of the mat ** Tori and Uke take Kumi Kata, and repeat execute the technique on the left side. * Harai Goshi while Moving backward ** Tori and Uke return to the center, with Tori on the right and Uke on the left. ** Tori proceeds to take two steps backwards, with uke moving in sequence, and on the third step Tori Executes a Harai Goshi Technique ** Upon completion Tori moves to the left and uke stands on the right ** Tori and Uke take Kumi Kata, and repeat execute the technique on the left side. |
| Renraku-Waza – Ko Uchi Gari – Ippon Seoi Nage | ||
| * Ko Uchi Gari > Ippon Seoi Nage ** Tori and Uke return to the center, with Tori on the right and Uke on the left. ** Tori and Uke take Kumi Kata grips, in Shizen Hontai. Uke takes a step forward with their right foot ** Tori executes the Renzoku Waza of an Ko Uchi Gari to Ippon Seoi Nage on the right side. ** Upon completion Tori moves to the left and uke stands on the right ** Tori and Uke take Kumi Kata grips, in Shizen Hontai. Uke takes a step forward with their left foot ** The techniques are then repeated on the left side. ** Tori and Uke return to the center, with Tori on the right and Uke on the left. |
| Renraku-Waza – Ippon Seoi Nage – Osaekomi Sequence | ||
| * Tori and Uke take Kumi Kata Grips * Tori Executes the technique Ippon Seoi Nage. * Tori begins the Osaekomi Sequence ** Tori slides into the Kesa Gatame technique ** Uke tries to roll Tori and is unable to. Uke then puts left arm in front of Tori’s face. ** Tori transitions to Ushiro Kesa Gatame ** Uke tries to Shrimp away ** Tori transitions to Yoko Shiho Gatame ** Uke again tries to escape ** Tori transitions to Kami Shiho Gatame ** Uke Proceeds to tap as they are unable to escape. * Tori stands and uke follows, returning to their starting positions. * Uke and Tori both take a step back to bowing positions. |
Bowing Out
| Za-rei and Ritsu-rei | |
| A kneeling bow with Uke and Tori facing each other. | |
| A standing bow, facing Shomen | |
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