Test Sheet: Advanced
Kata Evaluation
Section 1 - Tachi-Waza
Demonstrate 4 Avanced Nage Waza techniques from the Standard Judo Grip while static or moving where appropriate.
| Nage Waza | ||
|---|---|---|
| ______________________ | + | Static or Moving |
| ______________________ | + | Static or Moving |
| ______________________ | + | Static or Moving |
| ______________________ | + | Static or Moving |
Demonstrate 4 Intermediate Nage Waza techniques from an alternative grip while static or moving where appropriate.
| Alternative Grip | + | Nage Waza | + | |
|---|---|---|---|---|
| ______________________ | + | ______________________ | + | Static or Moving |
| ______________________ | + | ______________________ | + | Static or Moving |
| ______________________ | + | ______________________ | + | Static or Moving |
| ______________________ | + | ______________________ | + | Static or Moving |
Section 2 - Ne-Waza
Demonstrate 3 Osaekomi Techniques while transitioning from a Nage Waza Technique. (Throw > Transition > Pin)
| Nage Waza | + | Transition | + | Osaekomi Waza |
|---|---|---|---|---|
| ______________________ | + | ______________________ | + | ______________________ |
| ______________________ | + | ______________________ | + | ______________________ |
| ______________________ | + | ______________________ | + | ______________________ |
Demonstrate 2 Ne Waza Techniques as an opportunity from an Osaekomi technique. (Throw > Transition > Pin > Opportunity > Submission)
| Nage Waza | + | Transition | + | Osaekomi Waza | + | Ne Waza |
|---|---|---|---|---|---|---|
| ______________________ | + | ______________________ | + | ______________________ | + | ______________________ |
| ______________________ | + | ______________________ | + | ______________________ | + | ______________________ |