Test Sheet: Advanced

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Revision as of 19:29, 10 September 2024 by Sensei (talk | contribs) (Created page with "== Kata Evaluation == === Section 1 - Tachi-Waza === Demonstrate 4 Avanced Nage Waza techniques from the Standard Judo Grip while static or moving where appropriate. {| class="wikitable" |+ |- ! Nage Waza !! |- | ______________________ || Static or Moving |- | ______________________ || Static or Moving |- | ______________________ || Static or Moving |- | ______________________ || Static or Moving |} Demonstrate 4 Intermediate Nage Waza techniques from an a...")
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Kata Evaluation

Section 1 - Tachi-Waza

Demonstrate 4 Avanced Nage Waza techniques from the Standard Judo Grip while static or moving where appropriate.

Nage Waza
______________________ Static or Moving
______________________ Static or Moving
______________________ Static or Moving
______________________ Static or Moving

Demonstrate 4 Intermediate Nage Waza techniques from an alternative grip while static or moving where appropriate.

Alternative Grip Nage Waza
______________________ ______________________ Static or Moving
______________________ ______________________ Static or Moving
______________________ ______________________ Static or Moving
______________________ ______________________ Static or Moving

Section 2 - Ne-Waza

Demonstrate 3 Osaekomi Techniques while transitioning from a Nage Waza Technique. (Throw > Transition > Pin)

Nage Waza Transition Osaekomi Waza
______________________ + ______________________ + ______________________
______________________ + ______________________ + ______________________
______________________ + ______________________ + ______________________


Demonstrate 2 Ne Waza Techniques as an opportunity from an Osaekomi technique. (Throw > Transition > Pin > Opportunity > Submission)

Nage Waza Transition Osaekomi Waza Ne Waza
______________________ + ______________________ + ______________________ + ______________________
______________________ + ______________________ + ______________________ + ______________________