Test Sheet: Intermediate

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Revision as of 01:41, 14 September 2024 by Sensei (talk | contribs) (Created page with "== Kata Evaluation == === Section 1 - Tachi-Waza === Demonstrate 4 Tech-Intermediate Nage-Waza techniques from the Standard Judo Grip while static or moving where appropriate. {| class="wikitable" |+ |- ! Nage Waza !! !! |- | ______________________ || + || Static or Moving |- | ______________________ || + || Static or Moving |- | ______________________ || + || Static or Moving |- | ______________________ || + || Static or Moving |} Demonstrate 4...")
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Kata Evaluation

Section 1 - Tachi-Waza

Demonstrate 4 Tech-Intermediate Nage-Waza techniques from the Standard Judo Grip while static or moving where appropriate.

Nage Waza
______________________ + Static or Moving
______________________ + Static or Moving
______________________ + Static or Moving
______________________ + Static or Moving

Demonstrate 4 Tech-Beginner Nage Waza techniques from an alternative grip while static or moving where appropriate.

Alternative Grip + Nage Waza +
______________________ + ______________________ + Static or Moving
______________________ + ______________________ + Static or Moving
______________________ + ______________________ + Static or Moving
______________________ + ______________________ + Static or Moving

Section 2 - Ne-Waza

Demonstrate 3 Osaekomi Techniques while transitioning from a Nage Waza Technique. (Throw > Transition > Pin)

Nage Waza + Transition + Osaekomi Waza
______________________ + ______________________ + ______________________
______________________ + ______________________ + ______________________
______________________ + ______________________ + ______________________


Demonstrate 2 Kansetsu-Waza Techniques as an opportunity from an Osaekomi technique. (Throw > Transition > Pin > Opportunity > Submission)

Nage Waza + Transition + Osaekomi Waza + Kansetsu Waza
______________________ + ______________________ + ______________________ + ______________________
______________________ + ______________________ + ______________________ + ______________________

Demonstrate 2 Shime-Waza Techniques as an opportunity from an Osaekomi technique. (Throw > Transition > Pin > Opportunity > Submission)

Nage Waza + Transition + Osaekomi Waza + Shime Waza
______________________ + ______________________ + ______________________ + ______________________
______________________ + ______________________ + ______________________ + ______________________