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• 20:16, 11 August 2025 Sensei talk contribs created page Seiryoku Zenyo (Created page with "== Seiryoku Zenyo (精力善用) == '''Seiryoku Zenyo''' (精力善用) is a core Judo principle coined by Jigorō Kanō, often translated as "Maximum Efficiency with Minimum Effort" or "Best Use of Energy." ; Seiryoku (精力) : Mental and physical energy, vitality, or power. ; Zenyo (善用) : Good use, proper use, or most effective use. === Meaning in Judo Philosophy === In Judo philosophy, '''Seiryoku Zenyo''' means using your energy, body, and mind in th...")