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• 19:34, 24 October 2024 Sensei talk contribs created page Uchi Komi (Created page with "'''Uchi Komi''' (打ち込み) is a fundamental training exercise in Judo. It involves the repetitive practice of the initial movements of a throw without completing the throw itself. This drill is essential for developing muscle memory, timing, and precision in executing judo techniques. === Purpose === The primary purpose of Uchi Komi is to allow judokas (judo practitioners) to practice the entry and positioning phases of a throw repeatedly. By doing so, they can...")