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• 00:04, 3 October 2024 Sensei talk contribs created page Category:Shime-Waza (Created page with "'''Shime-waza''' (絞技) refers to the group of choking or strangulation techniques in Judo. These techniques are designed to constrict the opponent's airway or blood flow to the brain, leading to submission. Shime-waza is a subset of Katame-waza (grappling techniques) and is highly effective in both competitive and self-defense scenarios. == Types of Shime-waza == There are three primary methods of applying a choke in Shime-waza: # '''Compression of the Caroti...")