Building Techniques: Difference between revisions
Created page with "{| class="wikitable" ! Introductory ! Intermediate ! Advanced |- | O Soto Gari | O Soto Otoshi | O Soto Guruma |- | Uki Goshi | O Goshi | Koshi Guruma |- | Uchi Mata | Harai Goshi | Hane Goshi |- | Tai Otoshi | Ashi Guruma | O Guruma |- | De Ashi Harai | Okuri Ashi Harai | Harai Tsurikomi Ashi |- | Ko Soto Gari | Ko Soto Gake | Tani Otoshi |- | Sasae Tsurikomi Ashi | Hiza Guruma | Yoko Wakare |- | Ushiro Goshi | Ura Nage | Utsuri Goshi |- | O Uchi Gari | O Uchi Gake | |..." |
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When structuring our lesson plans, we will build it off of a "Mother throw", and utilizing the fundamentals of this throw to then build into more intermediate or advanced level techniques. | |||
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Revision as of 13:18, 15 September 2024
When structuring our lesson plans, we will build it off of a "Mother throw", and utilizing the fundamentals of this throw to then build into more intermediate or advanced level techniques.
| Introductory | Intermediate | Advanced |
|---|---|---|
| O Soto Gari | O Soto Otoshi | O Soto Guruma |
| Uki Goshi | O Goshi | Koshi Guruma |
| Uchi Mata | Harai Goshi | Hane Goshi |
| Tai Otoshi | Ashi Guruma | O Guruma |
| De Ashi Harai | Okuri Ashi Harai | Harai Tsurikomi Ashi |
| Ko Soto Gari | Ko Soto Gake | Tani Otoshi |
| Sasae Tsurikomi Ashi | Hiza Guruma | Yoko Wakare |
| Ushiro Goshi | Ura Nage | Utsuri Goshi |
| O Uchi Gari | O Uchi Gake | |
| Tsuri Goshi | Tsurikomi Goshi | Sode Tsurikomi Goshi |
| Yoko Tomoe Nage | Sumi Gaeshi | Tome Nage |
| Seoi Nage | Morote Seoi Nage | Seoi Otoshi |
| Soto Makikomi | Harai Makikomi | Hane Makikomi |
| Kuchiki Taoshi | Kibisu Gaeshi | Morote Gari |
| Uki Waza | Yoko Guruma | |
| Tomoe Nage | Yoko Otoshi | Yoko Gake |
| Soto Makikomi | Uchi Makikomi | Hane Makikomi |