Test Sheet: Intermediate: Difference between revisions

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Demonstrate 2 [[Kansetsu-Waza]] Techniques as an opportunity from an [[Osaekomi Waza|Osaekomi]] technique. (Throw > Transition > Pin > Opportunity > Submission)
Demonstrate 2 [[Kansetsu-Waza]] Techniques as an opportunity from an [[Osaekomi Waza|Osaekomi]] technique. (Throw > Transition > Pin > Opportunity > Submission)



Revision as of 21:50, 20 October 2024

Kata Evaluation

Section 1 - Tachi-Waza

Demonstrate 4 Tech-Intermediate Nage-Waza techniques from the Standard Judo Grip while static or moving where appropriate.

Nage Waza
______________________ + Static or Moving
______________________ + Static or Moving
______________________ + Static or Moving
______________________ + Static or Moving

Demonstrate 4 Tech-Beginner Nage Waza techniques from an alternative grip while static or moving where appropriate.

Alternative Grip + Nage Waza +
______________________ + ______________________ + Static or Moving
______________________ + ______________________ + Static or Moving
______________________ + ______________________ + Static or Moving
______________________ + ______________________ + Static or Moving

Section 2 - Ne-Waza

Demonstrate 3 Osaekomi Techniques while transitioning from a Nage Waza Technique. (Throw > Transition > Pin)

Nage Waza + Transition + Osaekomi Waza
______________________ + ______________________ + ______________________
______________________ + ______________________ + ______________________
______________________ + ______________________ + ______________________

Demonstrate 2 Kansetsu-Waza Techniques as an opportunity from an Osaekomi technique. (Throw > Transition > Pin > Opportunity > Submission)

Nage Waza + Transition + Osaekomi Waza + Kansetsu Waza
______________________ + ______________________ + ______________________ + ______________________
______________________ + ______________________ + ______________________ + ______________________

Demonstrate 2 Shime-Waza Techniques as an opportunity from an Osaekomi technique. (Throw > Transition > Pin > Opportunity > Submission)

Nage Waza + Transition + Osaekomi Waza + Shime Waza
______________________ + ______________________ + ______________________ + ______________________
______________________ + ______________________ + ______________________ + ______________________