Test Sheet: Advanced: Difference between revisions

Revision as of 01:47, 14 September 2024

Demonstrate 4 Avanced Nage Waza techniques from the Standard Judo Grip while static or moving where appropriate.

Demonstrate 4 Intermediate Nage Waza techniques from an alternative grip while static or moving where appropriate.


Alternative Grip	+	Nage Waza	+
______________________	+	______________________	+	Static or Moving
______________________	+	______________________	+	Static or Moving
______________________	+	______________________	+	Static or Moving
______________________	+	______________________	+	Static or Moving

Demonstrate 3 Osaekomi Techniques while transitioning from a Nage Waza Technique. (Throw > Transition > Pin)


Nage Waza	+	Transition	+	Osaekomi Waza
______________________	+	______________________	+	______________________
______________________	+	______________________	+	______________________
______________________	+	______________________	+	______________________

Demonstrate 2 Kansetsu-Waza Techniques as an opportunity from an Osaekomi technique. (Throw > Transition > Pin > Opportunity > Submission)


Nage Waza	+	Transition	+	Osaekomi Waza	+	Kansetsu Waza
______________________	+	______________________	+	______________________	+	______________________
______________________	+	______________________	+	______________________	+	______________________

Demonstrate 2 Shime-Waza Techniques as an opportunity from an Osaekomi technique. (Throw > Transition > Pin > Opportunity > Submission)


Nage Waza	+	Transition	+	Osaekomi Waza	+	Shime Waza
______________________	+	______________________	+	______________________	+	______________________
______________________	+	______________________	+	______________________	+	______________________

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