Test Sheet: Intermediate: Difference between revisions
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==== Nage Waza ==== | ==== Nage Waza ==== | ||
Demonstrate 4 [[Tech-Intermediate]] [[Nage-Waza]] techniques from the Standard Judo Grip while static or moving where appropriate. | Demonstrate 4 [[Tech-Intermediate| Intermediate]] [[Nage-Waza]] techniques from the Standard Judo Grip while static or moving where appropriate. | ||
{| class="wikitable" style="text-align: left; width:100%;" | {| class="wikitable" style="text-align: left; width:100%;" | ||
|+ | |+ | ||
|- | |- | ||
! [[Nage Waza]] | ! style="width:70%;" | [[Nage Waza]] | ||
! style="width:30%;" | | |||
|- | |- | ||
| || Static or Moving | | || Static or Moving | ||
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| || Static or Moving | | || Static or Moving | ||
|} | |} | ||
==== [[Ukemi-Waza]] ==== | ==== [[Ukemi-Waza]] ==== | ||
To demonstrate appropriate proficiency in [[Ukemi Waza]] as being a proper training partner, the [[Tori]] will receive these four techniques on their dominant side from their [[Uke]]. | To demonstrate appropriate proficiency in [[Ukemi Waza]] as being a proper training partner, the [[Tori]] will receive these four techniques on their dominant side from their [[Uke]]. | ||
==== Nage Waza with | <div style="page-break-before: always;"></div> | ||
==== Nage Waza with Alternative Grips ==== | |||
Demonstrate 4 [[Tech-Beginner]] Nage Waza techniques from an alternative grip while static or moving where appropriate. | Demonstrate 4 [[Tech-Beginner]] Nage Waza techniques from an alternative grip while static or moving where appropriate. | ||
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! Alternative Grip !! + !! [[Nage Waza]] !! + !! | ! Alternative Grip !! + !! [[Nage Waza]] !! + !! | ||
|- | |- | ||
| | | || + || || + || Static or Moving | ||
|- | |- | ||
| | | || + || || + || Static or Moving | ||
|- | |- | ||
| | | || + || || + || Static or Moving | ||
|- | |- | ||
| | | || + || || + || Static or Moving | ||
|} | |} | ||
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Demonstrate 3 Osaekomi Techniques while transitioning from a Nage Waza Technique. (Throw > Transition > Pin) | Demonstrate 3 Osaekomi Techniques while transitioning from a Nage Waza Technique. (Throw > Transition > Pin) | ||
{| class="wikitable" | {| class="wikitable" style="text-align: left; width:100%;" | ||
|+ | |+ | ||
|- | |- | ||
! Nage Waza !! + !! Transition !! + !! Osaekomi Waza | ! Nage Waza !! + !! Transition !! + !! Osaekomi Waza | ||
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| | | || + || || + || | ||
|- | |- | ||
| | | || + || || + || | ||
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| | | || + || || + || | ||
|} | |} | ||
Demonstrate 2 [[Kansetsu-Waza]] Techniques as an opportunity from an [[Osaekomi Waza|Osaekomi]] technique. (Throw > Transition > Pin > Opportunity > Submission) | Demonstrate 2 [[Kansetsu-Waza]] Techniques as an opportunity from an [[Osaekomi Waza|Osaekomi]] technique. (Throw > Transition > Pin > Opportunity > Submission) | ||
{| class="wikitable" | {| class="wikitable" style="text-align: left; width:100%;" | ||
|+ | |+ | ||
|- | |- | ||
! Nage Waza !! + !! Transition !!+ !! Osaekomi Waza !! +!! Kansetsu Waza | ! Nage Waza !! + !! Transition !!+ !! Osaekomi Waza !! +!! Kansetsu Waza | ||
|- | |- | ||
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Demonstrate 2 [[Shime-Waza]] Techniques as an opportunity from an [[Osaekomi Waza|Osaekomi]] technique. (Throw > Transition > Pin > Opportunity > Submission) | Demonstrate 2 [[Shime-Waza]] Techniques as an opportunity from an [[Osaekomi Waza|Osaekomi]] technique. (Throw > Transition > Pin > Opportunity > Submission) | ||
{| class="wikitable" | {| class="wikitable" style="text-align: left; width:100%;" | ||
|+ | |+ | ||
|- | |- | ||
! Nage Waza !! + !! Transition !!+ !! Osaekomi Waza !! +!! Shime Waza | ! Nage Waza !! + !! Transition !!+ !! Osaekomi Waza !! +!! Shime Waza | ||
|- | |- | ||
| | | || + || || + || || + || | ||
|- | |- | ||
| | | || + || || + || || + || | ||
|- | |- | ||
|} | |} | ||
=== Ending === | |||
The evaluation should end with a [[Formal Bow]]. | |||
[[Category:Syllabus]] | [[Category:Syllabus]] | ||
[[Category:Test Sheets]] | [[Category:Test Sheets]] | ||
Latest revision as of 14:42, 20 July 2025
Kata Evaluation
Beginning
The evaluation should begin with a Formal Bow.
Section 1 - Tachi-Waza
Nage Waza
Demonstrate 4 Intermediate Nage-Waza techniques from the Standard Judo Grip while static or moving where appropriate.
| Nage Waza | |
|---|---|
| Static or Moving | |
| Static or Moving | |
| Static or Moving | |
| Static or Moving |
Ukemi-Waza
To demonstrate appropriate proficiency in Ukemi Waza as being a proper training partner, the Tori will receive these four techniques on their dominant side from their Uke.
Nage Waza with Alternative Grips
Demonstrate 4 Tech-Beginner Nage Waza techniques from an alternative grip while static or moving where appropriate.
| Alternative Grip | + | Nage Waza | + | |
|---|---|---|---|---|
| + | + | Static or Moving | ||
| + | + | Static or Moving | ||
| + | + | Static or Moving | ||
| + | + | Static or Moving |
Section 2 - Ne-Waza
Demonstrate 3 Osaekomi Techniques while transitioning from a Nage Waza Technique. (Throw > Transition > Pin)
| Nage Waza | + | Transition | + | Osaekomi Waza |
|---|---|---|---|---|
| + | + | |||
| + | + | |||
| + | + |
Demonstrate 2 Kansetsu-Waza Techniques as an opportunity from an Osaekomi technique. (Throw > Transition > Pin > Opportunity > Submission)
| Nage Waza | + | Transition | + | Osaekomi Waza | + | Kansetsu Waza |
|---|---|---|---|---|---|---|
| + | + | + | ||||
| + | + | + |
Demonstrate 2 Shime-Waza Techniques as an opportunity from an Osaekomi technique. (Throw > Transition > Pin > Opportunity > Submission)
| Nage Waza | + | Transition | + | Osaekomi Waza | + | Shime Waza |
|---|---|---|---|---|---|---|
| + | + | + | ||||
| + | + | + |
Ending
The evaluation should end with a Formal Bow.