Kodomo-No-Kata - Unit 7: Difference between revisions

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<noinclude>The complete Kodomo No Kata can be found [[Kodomo No Kata|here]].</noinclude>
<noinclude>{{See also|Kodomo no Kata}}</noinclude>
== [[Kodomo-No-Kata - Unit 7]] ==
'''Youth 12th Class Jūnikyū (White/Yellow) Exam'''


==[[Kodomo-No-Kata - Unit 7]]==
This unit demonstrates foundational Judo movements and breakfalls.
The 7th unit within the Kodomo No Kata demonstrates that a student understands the very basics of Judo, including introductory movements and breakfalls


# [[Ritsu-rei]] and [[Za-rei]]
=== Bowing In ===
## A standing bow, facing [[Shomen]]
<noinclude>{{See also|Formal Bow}}</noinclude>
## A kneeling bow with [[Uke]] and [[Tori]] facing each other.  
{| class="wikitable" style="text-align: left; width:100%;"
# [[Ukemi|Ushiro-ukemi]]
|+
## Both Students lay on their back, tuck their chins, and then slap the mat, while tucking their chin, 2 times.  
| colspan="2" style="text-alight: Left;" | '''[[Ritsu-rei]] and [[Za-rei]]'''
## Both students then sit up, with their legs and arms extended and then do a break fall back, with their feet pointing straight up. This is done twice.  
|-
# [[Ukemi|Yoko-ukemi]]
| || A standing bow, facing [[Shomen]]
## Both Students then lay on their back, with their feet and hands pointed straight up, they will then do a breakfall to the right and left side.
|-
## Students will then transition onto their hands and knees.  
| || A kneeling bow with [[Uke]] and [[Tori]] facing each other.  
# [[Ukemi|Outen-ukemi]]
|-
## Students do a side role into a break fall.  
|}
## This is done twice on the right side and the left side.  
 
# [[Tai-sabaki]]
=== Ukemi-Waza (Falling Techniques) ===
## [[Mae-Sabaki]]
{| class="wikitable" style="text-align: left; width:100%;"
## [[Ushiro-Sabaki]]
|+
# Ayumi-ashi
! Technique !! Description
## Moving Forward and Backward
|-
# Tsugi-ashi
| '''Ushiro-ukemi (Backward Ukemi)''' || Both students lay on their backs, tuck their chins, and slap the mat twice.  
## Uki and Tori take sleave grips
<br>Then sit up with legs and arms extended, fall back into a breakfall with feet pointing straight up. Repeated twice.
## Movement is done side to side, moving toward [[Shomen]] first.
|-
# Throwing by Mae-sabaki
| '''Yoko-ukemi (Side Ukemi)''' || Both students lay on their back with their hands and feet pointing upward.
## Uke drops to knees,
<br>Students perform breakfalls to both the right and left sides with hands and feet pointed up.
## Tori takes a Basic Kumi-Kata
|-
## Tori executes a Mae-Sabaki movement and Uke takes a side fall  
| '''Outen-ukemi (Rolling Ukemi)''' || From hands and knees (turtle position), students perform a side roll into a breakfall. This is done once in each direction.
## Executed on Right and Left Side 
|}
# Throwing by Ushiro-sabaki
 
## Uke moves to a position with the right knee up and offers the right arm  
=== [[Ugokikata]] (Movement) ===
## Tori takes the arm in both hands and executes an Ushiro Sabaki throwing the Uke with both hands.
 
### [[File:Ushiro-Sabaki Grips.png]]
{| class="wikitable" style="width:100%"
## Executed on the Right and Left Side
|+
# [[Za-rei]] and [[Ritsu-rei]]
|-
## A kneeling bow with [[Uke]] and [[Tori]] facing each other.  
| '''Mae-Sabaki''' <br> [[File:Mae-Sabaki.png|100px]] || '''Ushiro-Sabaki''' <br> [[File:Ushiro-Sabaki.png|100px]]
## A standing bow, facing [[Shomen]]
|}
=== Unit 7 Demonstration ===  
 
{| class="wikitable" style="width:100%"
|+
| '''Ayumi-ashi''' <br> Move '''three steps forward''', then '''three steps backward''' with basic '''Kumi-Kata grips'''. || [[File:Ayumi-ashi.png|100px]]
|-
| '''Tsugi-ashi''' <br> Move '''side to side''' toward '''Shomen'''. || [[File:Tsugi-ashi.jpg|100px]]
|}
 
=== Nage-Waza (Throwing Techniques) ===
{| class="wikitable" style="text-align: left; width:100%;"
|+
! Throw !! Description
|-
| '''Mae-sabaki throw''' || Uke drops to their knees. Tori takes basic [[Kumi-kata]] grip and performs a Mae-sabaki movement. Uke performs a side fall. Executed on both right and left sides.
|-
| '''Ushiro-sabaki throw''' || Uke kneels with right knee up and offers the right arm.
Tori takes the arm with both hands and throws Uke using Ushiro-sabaki movement.
Executed on both right and left sides. <br>
[[File:Ushiro-Sabaki Grips.png|120px]]
|}
 
=== Bowing Out ===
{| class="wikitable" style="text-align: left; width:100%;"
|+
| colspan="2" style="text-alight: Left;" | '''[[Za-rei]] and [[Ritsu-rei]]'''
|-
| || A kneeling bow with [[Uke]] and [[Tori]] facing each other.
|-
| || A standing bow, facing [[Shomen]]  
|-
|}
 
<div class="noprint">
 
=== Unit 7 Demonstration ===
<youtube>https://youtu.be/LhVvmFDLMo0?si=3BjUTB-diRbPWUJg</youtube>
<youtube>https://youtu.be/LhVvmFDLMo0?si=3BjUTB-diRbPWUJg</youtube>
</div>


[[Category:Judo Kata]]
<noinclude>[[Category:Judo Kata]]</noinclude>

Latest revision as of 19:57, 5 July 2025

See also: Kodomo no Kata

Kodomo-No-Kata - Unit 7

Youth 12th Class Jūnikyū (White/Yellow) Exam

This unit demonstrates foundational Judo movements and breakfalls.

Bowing In

See also: Formal Bow
Ritsu-rei and Za-rei
A standing bow, facing Shomen
A kneeling bow with Uke and Tori facing each other.

Ukemi-Waza (Falling Techniques)

Technique Description
Ushiro-ukemi (Backward Ukemi) Both students lay on their backs, tuck their chins, and slap the mat twice.


Then sit up with legs and arms extended, fall back into a breakfall with feet pointing straight up. Repeated twice.

Yoko-ukemi (Side Ukemi) Both students lay on their back with their hands and feet pointing upward.


Students perform breakfalls to both the right and left sides with hands and feet pointed up.

Outen-ukemi (Rolling Ukemi) From hands and knees (turtle position), students perform a side roll into a breakfall. This is done once in each direction.

Ugokikata (Movement)

Mae-Sabaki
Ushiro-Sabaki
Ayumi-ashi
Move three steps forward, then three steps backward with basic Kumi-Kata grips.
Tsugi-ashi
Move side to side toward Shomen.

Nage-Waza (Throwing Techniques)

Throw Description
Mae-sabaki throw Uke drops to their knees. Tori takes basic Kumi-kata grip and performs a Mae-sabaki movement. Uke performs a side fall. Executed on both right and left sides.
Ushiro-sabaki throw Uke kneels with right knee up and offers the right arm.

Tori takes the arm with both hands and throws Uke using Ushiro-sabaki movement. Executed on both right and left sides.

Bowing Out

Za-rei and Ritsu-rei
A kneeling bow with Uke and Tori facing each other.
A standing bow, facing Shomen

Unit 7 Demonstration

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