Ura Nage - Revision history

Sensei at 02:34, 15 September 2024

2024-09-15T02:34:11Z

← Older revision		Revision as of 22:34, 14 September 2024
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	'''Ura Nage''' (裏投げ), or "Rear Throw," is a powerful Judo technique where tori (the person executing the throw) throws uke (the person being thrown) backward using a combination of hip action and leverage from tori's own backward fall. It is classified as a [[Sutemi-~~waza~~]] (sacrifice technique), specifically under the [[Ma-~~sutemi~~-~~waza~~]] (rear sacrifice techniques), where ~~tori~~ sacrifices their upright position by falling backward to execute the throw.		'''Ura Nage''' (裏投げ), or "Rear Throw," is a powerful Judo technique where tori (the person executing the throw) throws uke (the person being thrown) backward using a combination of hip action and leverage from tori's own backward fall. It is classified as a [[Sutemi-Waza]] (sacrifice technique), specifically under the [[Ma-Sutemi-Waza]] (rear sacrifice techniques), where [[Tori]] sacrifices their upright position by falling backward to execute the throw.

	== Classification ==		== Classification ==
	Ura Nage belongs to the [[Ma-~~sutemi~~-~~waza~~]] category, meaning it is a rear sacrifice technique. Tori uses uke’s forward momentum to throw them over their head or shoulder while falling backward. This technique relies on timing, strength, and proper positioning, making it a powerful counter to forward attacks like [[Seoi~~-nage~~]] or [[Harai~~-goshi~~]].		Ura Nage belongs to the [[Ma-Sutemi-Waza]] category, meaning it is a rear sacrifice technique. Tori uses uke’s forward momentum to throw them over their head or shoulder while falling backward. This technique relies on timing, strength, and proper positioning, making it a powerful counter to forward attacks like [[Seoi Nage]] or [[Harai Goshi]].

	== Technique Breakdown ==		== Technique Breakdown ==
	1. Uke begins by attacking with a forward throw, such as Seoi-nage or Harai-goshi, where they commit their body weight forward.		# Uke begins by attacking with a forward throw, such as Seoi-nage or Harai-goshi, where they commit their body weight forward.
	2. Tori counters by stepping in close and securing a grip around uke's waist or upper body, pulling uke’s hips close to their own.		# Tori counters by stepping in close and securing a grip around uke's waist or upper body, pulling uke’s hips close to their own.
	3. Tori then falls backward, using their hips to lift uke while pulling them over their body.		# Tori then falls backward, using their hips to lift uke while pulling them over their body.
	4. Uke is thrown backward, often in a high-arching motion, landing on their back as tori stays low or lands on the mat with control.		# Uke is thrown backward, often in a high-arching motion, landing on their back as tori stays low or lands on the mat with control.

	== Key Points for Beginners ==		== Key Points for Beginners ==
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	* ''Judo for Experienced Practitioners'' by Neil Adams		* ''Judo for Experienced Practitioners'' by Neil Adams
	== Demonstration ==		== Demonstration ==
	<youtube> </youtube>		<youtube> https://www.youtube.com/watch?v=Fgi9b8DJ5sQ&pp=ygUIVXJhIE5hZ2U%3D </youtube>

	[[Category:Tech-Advanced]]		[[Category:Tech-Advanced]]
	[[Category:Tech-Judo]]		[[Category:Tech-Judo]]
	[[Category:Ma-Sutemi-Waza]]		[[Category:Ma-Sutemi-Waza]]

Sensei at 02:32, 15 September 2024

2024-09-15T02:32:44Z

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 |korean=누우면서 던지기
 }}
 [[Category:Tech-Advanced]]
 [[Category:Tech-Judo]]
 [[Category:Ma-Sutemi-Waza]]

Sensei: Created page with "{{Infobox JudoTechnique |name=Ura Nage |image=ura_nage.jpg |image_size=200px |domain=Tachi-Waza |class=Nage-Waza |subclass=Ma-Sutemi-Waza |kodokan=Yes |ijf legal=Yes |group=Dai-Gokyo |complexity=Advanced |arcs=Rotation over Oblique Axis while Pushing |alias=Back Suplex |japanese=裏投 |romaji=Ura nage |english=Rear Throw |korean=누우면서 던지기 }} Category:Tech-Advanced Category:Tech-Judo Category:Ma-Sutemi-Waza"

2024-09-15T02:31:51Z

Created page with "{{Infobox JudoTechnique |name=Ura Nage |image=ura_nage.jpg |image_size=200px |domain=Tachi-Waza |class=Nage-Waza |subclass=Ma-Sutemi-Waza |kodokan=Yes |ijf legal=Yes |group=Dai-Gokyo |complexity=Advanced |arcs=Rotation over Oblique Axis while Pushing |alias=Back Suplex |japanese=裏投 |romaji=Ura nage |english=Rear Throw |korean=누우면서 던지기 }} Category:Tech-Advanced Category:Tech-Judo Category:Ma-Sutemi-Waza"

New page

{{Infobox JudoTechnique
|name=Ura Nage
|image=ura_nage.jpg
|image_size=200px
|domain=Tachi-Waza
|class=Nage-Waza
|subclass=Ma-Sutemi-Waza
|kodokan=Yes
|ijf legal=Yes
|group=Dai-Gokyo
|complexity=Advanced
|arcs=Rotation over Oblique Axis while Pushing
|alias=Back Suplex
|japanese=裏投
|romaji=Ura nage
|english=Rear Throw
|korean=누우면서 던지기
}}
[[Category:Tech-Advanced]]
[[Category:Tech-Judo]]
[[Category:Ma-Sutemi-Waza]]