Sensei: Sensei moved page Redirect: Nage Ura No Kata to Nage Ura No Kata without leaving a redirect

2024-10-27T20:45:42Z

Sensei moved page Redirect: Nage Ura No Kata to Nage Ura No Kata without leaving a redirect

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Sensei: Created page with "== Nage-Waza-Ura-no-Kata == '''Nage-Waza-Ura-no-Kata''' (投業裏の形) translates to "Forms of Reversing Throwing Techniques." This kata focuses on counter-attacks to various throwing techniques in judo. Unlike the Gonosen-no-kata, which also deals with counter techniques, Nage-Waza-Ura-no-Kata is considered superior due to its formal structure and the expertise of its creator, Mifune Kyūzō. === History === The kata was developed by Mifune Kyūzō, a renowned judo..."

2024-10-27T20:45:09Z

Created page with "== Nage-Waza-Ura-no-Kata == '''Nage-Waza-Ura-no-Kata''' (投業裏の形) translates to "Forms of Reversing Throwing Techniques." This kata focuses on counter-attacks to various throwing techniques in judo. Unlike the Gonosen-no-kata, which also deals with counter techniques, Nage-Waza-Ura-no-Kata is considered superior due to its formal structure and the expertise of its creator, Mifune Kyūzō. === History === The kata was developed by Mifune Kyūzō, a renowned judo..."

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== Nage-Waza-Ura-no-Kata ==
'''Nage-Waza-Ura-no-Kata''' (投業裏の形) translates to "Forms of Reversing Throwing Techniques." This kata focuses on counter-attacks to various throwing techniques in judo. Unlike the Gonosen-no-kata, which also deals with counter techniques, Nage-Waza-Ura-no-Kata is considered superior due to its formal structure and the expertise of its creator, Mifune Kyūzō.

=== History ===
The kata was developed by Mifune Kyūzō, a renowned judo master, likely between 1934 and 1938 Kōdōkan Jūdō’s three orphaned forms of counter techniques. Mifune's inspiration for this kata can be traced back to his time at Waseda University, where he was influenced by Takahashi Kazuyoshi's research on reverse-throws (ura-waza). The kata was designed to complement the Nage-no-kata and to help judokas develop advanced technical abilities.

=== Techniques ===
The Nage-Waza-Ura-no-Kata includes counters to various throws, such as:
* '''[[Uki Otoshi]]''' countered by '''[[Tai Otoshi]]'''
* '''[[Seoi Nage]]''' countered by '''[[Yoko Guruma]]'''
* '''[[Kata Guruma]]''' countered by '''[[Sumi Gaeshi]]'''
* '''[[Tai Otoshi]]''' countered by '''[[Tsuri Goshi|Ko Tsuri Goshi]]'''
* '''[[Obi Otoshi]]''' countered by '''[[O Guruma]]'''
* '''[[Okuri Ashi Harai]]''' countered by '''[[Tsubame Gaeshi]]'''
* '''[[Ko Uchi Gari]]''' countered by '''[[Hiza Guruma]]'''
* '''[[O Uchi Gari]]''' countered by '''[[O Uchi Gaeshi]]'''
* '''[[Sasae Tsurikomi Ashi]]''' countered by '''[[Sumi Otoshi]]'''
* '''[[Uchi mata]]''' countered by '''[[Tai otoshi]]'''
* '''[[Hane goshi]]''' countered by '''[[Kari gaeshi]]''' or '''[[Ko Soto Gari]]'''
* '''[[Harai goshi]]''' countered by '''[[Ushiro goshi]]'''
* '''[[Hane goshi]]''' countered by '''[[Utsuri goshi]]'''
* '''[[Uki goshi]]''' countered by '''[[Yoko wakare]]'''
* '''[[O goshi]]''' countered by '''[[Ippon seoi nage]]'''

=== Sources to Learn More ===
For further reading and detailed study, you can refer to:
* '''"The Canon of Judo: Classic Teachings on Principles and Techniques"''' by Kyūzō Mifune
* '''"Kōdōkan Jūdō’s Three Orphaned Forms of Counter Techniques – Part 2: The Nage-waza ura-no-kata"''' by Carl De Crée

==Demonstration==
<youtube>https://www.youtube.com/watch?v=fn2iO7WJWT8</youtube>
<br>
<youtube>https://youtu.be/HPKYb6NlJMM?si=bCpDCXnP9aC4S_nO</youtube>

[[Category:Judo Kata]]

Nage Ura No Kata - Revision history

Sensei: Sensei moved page Redirect: Nage Ura No Kata to Nage Ura No Kata without leaving a redirect