Sensei: Created page with "'''Hishigi''' (挫) is a term used in Judo to describe the action of applying pressure or force to a joint, typically to cause pain or submission. It is commonly associated with joint lock techniques, where the goal is to hyperextend or manipulate a joint to control or incapacitate an opponent. === Techniques Involving Hishigi === * '''Ude-Hishigi-Juji-Gatame''' (腕挫十字固) - A cross arm lock technique that applies pressure to the elbow joint. * ''..."

2024-10-06T19:21:28Z

Created page with "'''Hishigi''' (挫) is a term used in Judo to describe the action of applying pressure or force to a joint, typically to cause pain or submission. It is commonly associated with joint lock techniques, where the goal is to hyperextend or manipulate a joint to control or incapacitate an opponent. === Techniques Involving Hishigi === * '''Ude-Hishigi-Juji-Gatame''' (腕挫十字固) - A cross arm lock technique that applies pressure to the elbow joint. * ''..."

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'''Hishigi''' (挫) is a term used in Judo to describe the action of applying pressure or force to a joint, typically to cause pain or submission. It is commonly associated with joint lock techniques, where the goal is to hyperextend or manipulate a joint to control or incapacitate an opponent.

=== Techniques Involving Hishigi ===
* '''[[Juji Gatame|Ude-Hishigi-Juji-Gatame]]''' (腕挫十字固) - A cross arm lock technique that applies pressure to the elbow joint.
* '''[[Ude Gatame|Ude-Hishigi-Ude-Gatame]]''' (腕挫腕固) - An arm lock technique that targets the elbow joint.

=== Application ===
Hishigi techniques are used in both competitive Judo and self-defense scenarios. They are effective for controlling an opponent by targeting their joints, making them submit due to pain or the threat of injury.

=== Safety Considerations ===
When practicing hishigi techniques, it is important to:
* Ensure proper warm-up to prevent injuries.
* Practice under the supervision of a qualified instructor.
* Apply techniques gradually to avoid causing harm to the training partner.

[[Category: Terminology]]

Hishigi - Revision history