Test Sheet: Intermediate

Kata Evaluation

Beginning

The evaluation should begin with a Formal Bow.

Section 1 - Tachi-Waza

Nage Waza

Demonstrate 4 Intermediate Nage-Waza techniques from the Standard Judo Grip while static or moving where appropriate.

Nage Waza
	Static or Moving
	Static or Moving
	Static or Moving
	Static or Moving

Ukemi-Waza

To demonstrate appropriate proficiency in Ukemi Waza as being a proper training partner, the Tori will receive these four techniques on their dominant side from their Uke.

Nage Waza with Alternative Grips

Demonstrate 4 Tech-Beginner Nage Waza techniques from an alternative grip while static or moving where appropriate.

Alternative Grip	+	Nage Waza	+
	+		+	Static or Moving
	+		+	Static or Moving
	+		+	Static or Moving
	+		+	Static or Moving

Section 2 - Ne-Waza

Demonstrate 3 Osaekomi Techniques while transitioning from a Nage Waza Technique. (Throw > Transition > Pin)

Nage Waza	+	Transition	+	Osaekomi Waza
	+		+
	+		+
	+		+

Demonstrate 2 Kansetsu-Waza Techniques as an opportunity from an Osaekomi technique. (Throw > Transition > Pin > Opportunity > Submission)

Nage Waza	+	Transition	+	Osaekomi Waza	+	Kansetsu Waza
	+		+		+
	+		+		+

Demonstrate 2 Shime-Waza Techniques as an opportunity from an Osaekomi technique. (Throw > Transition > Pin > Opportunity > Submission)

Nage Waza	+	Transition	+	Osaekomi Waza	+	Shime Waza
	+		+		+
	+		+		+

Ending

The evaluation should end with a Formal Bow.